Books tagged: stress information

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Found: 3 results

Get Smart! About Modern Stress Management
By Michelle Casto
Price: $4.99 USD. Words: 45,740. Language: English. Published: April 27, 2011. Category: Nonfiction
This is the only book you will have to read about stress management. Get Smart! will educate you about what stress is, how to alleviate it and bring more balance into your whole. Chock full of self-reflection exercises and journaling assignments to empower you to put into practice healthy new ways of thinking and being.
My Anxiety Notebook for Teens Ages 13-18
By Sara Denning, Ph.D.
Price: $9.99 USD. Words: 26,380. Language: English. Published: September 26, 2011 by Harold Smith Associates, Inc.. Category: Nonfiction
An innovative three-part program to help lower anxiety in teens ages 13-18.
D Stress Building Resilience in Challenging Times
By Meiron Lees
Price: $9.95 USD. Words: 15,640. Language: English. Published: August 10, 2012. Category: Nonfiction
D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.