Books tagged: stress management

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Found 253 results (Try using more keywords)

Your Anxiety Relief Affirmations
Price: $1.99 USD. Words: 370. Language: English. Published: February 6, 2019. Categories: Nonfiction » Inspiration » Daily affirmations, Nonfiction » Self-improvement » Stress Management
These affirmations are designed to help you reduce anxiety and feel more at peace in a natural way.
The Tough Cookie Philosophy : The Proactive and Resilient Way to Deal with Life's Lemons
Price: $6.80 USD. Words: 28,370. Language: English. Published: January 28, 2019. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Personal Growth / Success
Change your mindset on developing your resilience! "The Tough Cookie Philosophy" puts theory into practice by not only understanding the 'why' and 'how' of developing resilience (your tough cookie-ness), but by implementing useful worksheets to see actual change in improving it! Personal experiences and a bit of wit make this read as educational and as enjoyable as possible!
What Happened to Baby?
Price: Free! Words: 5,890. Language: English. Published: January 4, 2019. Categories: Nonfiction » True Crime » Hoaxes & deceptions, Nonfiction » Sex & Relationships  » Prostitution
“How does a Lady of the Night survive when her pimp is locked up?"
Price: Free! Words: 3,390. Language: English. Published: January 1, 2019. Categories: Essay » Literature
The book covers key areas of life such as: friendships, self evaluation, and stress management and would serve as an invaluable tool for those seeking to obtain a better life for themselves. Do grab a copy!!!
Stress Management
Price: $2.99 USD. Words: 6,160. Language: English. Published: December 27, 2018 by Can Akdeniz. Categories: Nonfiction » Psychology » Stress
Stress is used to denote two things. The first perception is psychological that deals with pressure. The second perception of stress deals with the response of body and mind to handle the pressure. The hormones in the body signal about the dangers that happen as a part of the body's response system.
Sit Still and Prosper
Price: $9.95 USD. Words: 47,530. Language: English. Published: December 3, 2018. Categories: Nonfiction » Business & Economics » Personal finance / investing, Nonfiction » Religion & Spirituality » Buddhism
If you’ve ever wondered if you’re saving enough for retirement, how to reduce your risk of receiving bad financial advice, or whether to believe the bold promises of the new generation of tech-driven financial products, Sit Still and Prosper offers a simple, sensible path to clarity—for your money and for your life.
Managing Stress for Teens
Price: $9.99 USD. Words: 41,590. Language: English. Published: October 24, 2018. Categories: Nonfiction » Children's Books » Religious / Christian / Health & Daily Living, Nonfiction » Self-improvement » Stress Management
Managing Stress for Teens teaches teenagers how to deal with the stressors they encounter in their day to day life. Topics covered include: * Addictive Substances - Alcohol, Cigarettes, Drugs, Resisting temptation, Overcoming addiction * Family - Family Background, Brothers and sisters, Excessive responsibilities, Abuse * Feelings and Emotions - Anger, Anxiety, Worry, Confusion, Fear
A Year of Mindful Wellness
Price: $7.99 USD. Words: 28,380. Language: English. Published: October 24, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
This book provides the reader with practical advice to be more mindful in order to live more fully. This book is helps the reader build mindfulness into everyday activities in a way that is accessible, and ultimately, very liberating. The ideas and practices help readers to experience, create, and feel more. With A Year of Mindful Wellness, readers will learn how to stress less and live more.
Micro Meditation
Price: $3.18 USD. Words: 8,500. Language: English. Published: September 20, 2018. Categories: Nonfiction » Religion & Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
10 seconds will change your life Micro-Meditation is a new and revolutionary idea !!! Micro-Meditation can be practiced anytime, anywhere Charge your battery with Micro-Meditation! Micro Meditation contains many individual and absolutely authentic descriptions and first-hand instructions. Meditation for beginners is easy with this revolutionary concept! Read the table of contents.
CORE 4 of Wellness Weekly Inspirations: Who Am I? - Volume 2
Price: Free! Words: 7,710. Language: English. Published: September 6, 2018. Categories: Nonfiction » Inspiration » Personal inspiration, Nonfiction » Self-improvement » Motivation & inspiration
The 52 inspirations in this book will help you see the ordinary in an extraordinary way. Some will spark a sense of joy in your heart and bring a smile while others will help you find motivation to get through stressful moments. Take a deep breath and exhale slowly, reflecting on the question, “Who am I?” Only you can root yourself in a positive mindset. Are you ready to see all that you can be?