Books tagged: stress management

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Stress Management
Price: $3.99 USD. Words: 6,540. Language: English. Published: January 4, 2017 by Can Akdeniz. Categories: Nonfiction » Self-improvement » Stress Management
In today’s busy life, people are grappling with their professional and personal lives. Consequently are taking severe stress on their body and mind. This stress is taking a toll on the human health. Because of the increase in stress levels, people are losing hair, getting older soon, and are prone to various health ailments at a very young age.
Stress Release The Fastest Way
Price: $9.95 USD. Words: 10,090. Language: English. Published: December 15, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Diseases
Every human being builds up stress during his/her life. This book contains insights in how stress is being build up, how the process of stress build up is working and what will happen if you release it. We will show you a simple, fast and incredibly effective way to do it. In fact you only need to do Two Exercises during Two Minutes to bring your body to release its stress.
Comedy: An Essay
You set the price! Words: 4,010. Language: English. Published: December 4, 2016. Categories: Nonfiction » Art, Architecture, Photography » Performing arts, Essay » Sociology
What makes comedy? 3 theories noted, a 4th added. The escape valve (relief) theory is behind all 3 theories leading to the 4th theory: heart healthy humor for good humor equilibrium. Three rules for comedy laid out as well.
Dealing with Stress
Price: $8.99 USD. Words: 4,360. Language: English. Published: November 25, 2016. Categories: Nonfiction » Self-improvement » Stress Management
There is no exact measure or definition of stress, but it is generally defined as the physical and normal response of body to things that makes it feel worried and bothered. Stress affects individuals differently, the same way individuals view stress in different ways. It is true that stress is already part of life and it can strike at any point in one’s life.
How to Live a Stress-Free Life
Price: $8.99 USD. Words: 10,850. Language: English. Published: November 22, 2016. Categories: Nonfiction » Self-improvement » Stress Management
These days everyone is feeling pressure. We rush at work, we rush at home, there’s always so much that needs to be done. Stress and anxiety have become part of our lives. But how do we deal with it? Most people don’t know. Stress causes havoc on our bodies. Let it rage free and stress will make you sick.
Eat Chocolate for Stress Management
Price: $2.99 USD. Words: 1,610. Language: English. Published: November 4, 2016. Categories: Nonfiction » Self-improvement » Stress Management
Eat Chocolate for Stress Management teaches you the scientific benefits of eating chocolate to aid relaxation. This chocolate recipe book also shows you how to manage stress by doing chocolate meditations.
Stress Relief in Easy Steps
Price: Free! Words: 3,660. Language: English. Published: November 3, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Psychology » Stress
The information contained in "Stress Relief in Easy Steps" is a collection of proven strategies that may help you in getting cured of anxiety and stress in a short period of time. While stress cannot be avoided completely, we must be careful so that living a stressful life does not become a habit. Chronic stress may lead to health and social problems, and can be detrimental to our health.
Living at the Speed of Life: Staying in Control in a World Gone Bonkers!
Price: $9.99 USD. Words: 69,970. Language: English. Published: October 24, 2016 by Liberty Publishing Group. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Business & Economics » Mentoring & coaching
Not your typical self-improvement book, this is a practical, easy-to-use guide for daily living. Designed with icons to quickly identify what you need, it has 7 key areas: Conquering Fear & Doubt; Enjoying Physical & Mental Health; Communicating Effectively; Building a Prosperity Consciousness; Creating Joy & Meaning in Your Work; Enriching Interpersonal Relationships; & Transforming Time Robbers.
Finding Calm and Balance - A Guide to Using Bach Flower Remedies
Price: $1.99 USD. Words: 13,860. Language: English (New Zealand dialect). Published: August 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Nature has so many solutions for us. Learn how to gain more balance, more calm and less stress with this comprehensive guide to Bach Flower Remedies. It covers what the remedies are, how to select them, how to use them and affirmations to support your chosen remedies along with a section on using Bach Flower Remedies with children.
Reclaim Your Creative Soul: The secrets to organizing your full-time life to make room for your craft
Price: $4.99 USD. Words: 47,270. Language: English. Published: June 14, 2016. Categories: Nonfiction » Self-improvement » Creativity
Learn the secrets to finding time for your creative endeavors, even while living a full-time life. "Reclaim Your Creative Soul" serves as a guide for busy people who are working a 9-5 job, raising a family, or are active in the community and would like to create more time for writing, art, or other creative outlets.