Books tagged: stress management

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Reclaim Your Creative Soul: The secrets to organizing your full-time life to make room for your craft
Price: $4.99 USD. Words: 47,270. Language: English. Published: June 14, 2016. Categories: Nonfiction » Self-improvement » Creativity
Learn the secrets to finding time for your creative endeavors, even while living a full-time life. "Reclaim Your Creative Soul" serves as a guide for busy people who are working a 9-5 job, raising a family, or are active in the community and would like to create more time for writing, art, or other creative outlets.
Reduce You
Price: $2.99 USD. Words: 34,200. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Reduce You isn’t a diet. It isn’t a nutritional plan. You’ve tried those, and with my guess, haven’t had a lot of success. Or, the success has been an up-down cycle. No, this book is all about learning to listen to YOU.
Slim, Fit, Happy You
Price: $0.99 USD. Words: 12,930. Language: English. Published: June 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Tired, run down, fed up? Slim, Fit, Happy You focuses on taking responsibility for your health in practical ways. No fad diets, no insane workout plans. Simple, effective, small steps to taking control of your health and well-being.
The Happiness Project | Summary
Price: $2.99 USD. Words: 8,680. Language: English. Published: June 3, 2016. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Inspiration » Personal inspiration
Gretchen Rubin’s book begins with the “story behind the story.” In “Getting Started,” Gretchen shares what sparked the whole idea of a “Happiness Project” to begin with. The idea was rooted in nothing more fateful than a bus ride. It was a typical day and a typical commute when Gretchen caught sight out the bus window of a woman juggling an umbrella, a cell phone, and a child.
Who Me? Full of Grace? Spirituality for Moms
Price: $3.99 USD. Words: 24,690. Language: English. Published: May 2, 2016. Categories: Nonfiction » Relationships and Family » Motherhood, Nonfiction » Religion and Spirituality » Christian Life / Family
Designed to help mothers recognize God's presence in their daily struggles, each chapter includes reflection questions and exercises to help reader grow in God's grace. Perfect for mothers of young children, book easily fits into a purse or diaper bag to read on the go. Whether wrangling fighting children, cleaning vomit or diapers, and rocking sleeping children, all hold the potential for grace.
A Pocket Full Of: Happiness - A guide to creating your own happiness, instantly
Price: $8.00 USD. Words: 26,210. Language: English. Published: April 29, 2016. Categories: Nonfiction » Self-improvement » Motivation and inspiration, Nonfiction » Self-improvement » Personal Growth / General
By swapping dull, template and superficial coaching, for engaging, energising and often experiential and adventure-based coaching, Skyler creates ‘unrealistic’ results with his clients who benefit from his varied trainings including NLP and Hypnotherapy. In his TEDx talk, ‘Do something incredible, live your dream’ encouraged every listener to pick up a coloured pen and begin with happiness.
A Pocket Full Of: Happiness - A guide to creating your own happiness, instantly (Preview Edition)
Price: Free! Words: 3,870. Language: English. Published: April 29, 2016. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Motivation and inspiration
By swapping dull, template and superficial coaching, for engaging, energising and often experiential and adventure-based coaching, Skyler creates ‘unrealistic’ results with his clients who benefit from his varied trainings including NLP and Hypnotherapy. In his TEDx talk, ‘Do something incredible, live your dream’ encouraged every listener to pick up a coloured pen and begin with happiness.
Journey Through Life Lists
Price: $4.99 USD. Words: 16,640. Language: English. Published: April 13, 2016. Categories: Nonfiction » Self-improvement » Time Management, Nonfiction » Self-improvement » Personal Growth / Memory Improvement
Journeying through daily obligations can make life appear to race past so fast, that an event that seemed to happen days ago, really occurred years ago. Keep track of the past with lists of vital information to pave your way through the future.
The Little Book of Mind Health: A Zen Buddhist's ABC guide to living in a stressful world
Price: $0.99 USD. Words: 11,880. Language: English. Published: April 11, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Psychology » Stress
(5.00)
In this short essay the author presents three easy lessons designed to create a mind at peace. For the first time in this short book the author brings together in one volume mindfulness training, meditation and brain nutrition to create a holistic approach to stress management. In a no-nonsense and no-jargon approach this book will appeal to all who seek to manage stresses at home or at work.
How to Deal With Stress: The Quick and Simple Way to Identify Stress Symptoms and Get Stress Relief Fast ...Applying the Simple Tips On How to Relieve Stress without Delay Today!
Price: $4.99 USD. Words: 4,830. Language: English. Published: March 29, 2016 by Eljays Publishing. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Self-improvement » Anxieties & Phobias
Without doubt, I know you should have heard it said in one way or the other, perhaps even endlessly from nearly every one you are conversant with… yes, they may just simply say ‘I’m stressed out by this or that!” Well, the truth is that they are just verbalizing the pressure they are going through! Anyway, we cannot deny it; we are surrounded with pressures anywhere you turn to in our present...