Books tagged: stress managment

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Found 6 results

D Stress Building Resilience in Challenging Times
Price: $9.95 USD. Words: 15,640. Language: English. Published: August 10, 2012. Categories: Nonfiction » Psychology » Stress, Nonfiction » Self-improvement » Stress Management
D-Stress is one of the world’s first that gives you practical ways to reduce your stress immediately. It is one of the only books of its kind that shows you step by step exactly what you need to do to conquer your stress. These proven “stress busting” techniques can change the way you feel no matter how severe your stressful situation may be.
Mental Relaxation Techniques
Price: $0.99 USD. Words: 2,550. Language: English. Published: July 1, 2013. Categories: Nonfiction » Self-improvement » Stress Management
Mental Relaxation Techniques teaches you how to use your mind to help you relax and relieve stress.
Appropriate Detachment
Price: $4.99 USD. Words: 20,820. Language: Canadian English. Published: May 26, 2014. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Philosophy » Eastern
Stress accumulates when we don’t feel that we have the time, skill or energy to complete all of the tasks that have been assigned to us. Appropriate Detachment helps us realize which tasks we should tackle first and allows us to focus on them with our whole being. Without the distractions of other tasks roaming around in our mind we can be so much more productive. Just let them go.
The "How to" of Stress Management
Price: $2.99 USD. Words: 6,660. Language: Australian English. Published: January 2, 2015 by Wayne Back. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Business & Economics » Management and human resources
This book covers identifying and dealing with stress. Chapter one: The nature of stress Chapter two: Stress symptoms Chapter three: Three types of stress management Chapter four – Mental solutions to stress Chapter five - Physical solutions to stress Chapter six – Emotional solutions to stress
dMAC Digest Volume 5 No 1 - Breast is Best
Price: Free! Words: 5,690. Language: Australian English. Published: January 20, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Children’s health, Nonfiction » Health, wellbeing, & medicine » Mental health
We look at the latest medical information on Breast-feeding and Combating Infant Malnutrition. What should babies be fed and how often? Does breast-feeding improve improve my baby's IQ? How good is baby formula and when should babies be introduced to solid foods. We also investigate Tourette's Syndrome, or Tic Attack, which afflicts up to 18% of all children. Finally Stress Management is reviewed.
I F*cking Love Coloring: Adult Coloring Books For Those With A Wildy Colorful Vocabulary
Price: $3.99 USD. Words: 220. Language: English. Published: January 31, 2016. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Self-improvement » Stress Management
This book features 40 full sized images of the mandala design. Enjoy everything from basic designs to beach, NASCAR, gaming, geometric, nature, animal, fantasy, astrological and more!