Books tagged: stress relief techniques

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Found 6 results

Stress Management
Price: $4.99 USD. Words: 29,150. Language: English. Published: July 31, 2017. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Education & Study Guides » Student life & student affairs
Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind.
Stress Release The Fastest Way
Price: $5.00 USD. Words: 10,090. Language: English. Published: December 15, 2016. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Diseases
Every human being builds up stress during his/her life. This book contains insights in how stress is being build up, how the process of stress build up is working and what will happen if you release it. We will show you a simple, fast and incredibly effective way to do it. In fact you only need to do Two Exercises during Two Minutes to bring your body to release its stress.
The Ultimate Burnout Cure: Re Ignite Your Passions In Life And Work!
Price: $2.99 USD. Words: 8,870. Language: English. Published: September 11, 2014 by JNR Publishing Group. Categories: Nonfiction » Self-improvement » Motivation & inspiration, Nonfiction » Business & Economics » Motivational
If you are feeling completely overwhelmed at work to the point of self-neglect, if you feel as if life simply has nothing more to offer you, or if you simply have discovered that your ideal career was the exact opposite of what you thought it would be, you will eventually reach a point of utter disgust and exhaustion which is referred to as "burn-out". This book is the solution to all that!
Controlling the Yo-Yo
Price: $9.99 USD. Words: 42,300. Language: British English. Published: December 2, 2013. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Depression
Need help controlling your emotional yo-yo? Need a quick fix and effective long-term strategies? This is a do-it-yourself book full of quick, simple methods to combat the mental, emotional and physical challenges of life. It doesn't matter what is bringing your yo-yo down. Learn how you can get immediate positive results… any time! You will become your own best friend.
Natural Relaxation Techniques
Price: $2.99 USD. Words: 3,630. Language: English. Published: July 1, 2013. Categories: Nonfiction » Self-improvement » Stress Management
Natural Relaxation Techniques teaches you how to relax and relieve stress using biological and organic stress management strategies.
Effortless Relaxation Techniques
Price: $0.99 USD. Words: 1,520. Language: English. Published: July 1, 2013. Categories: Nonfiction » Self-improvement » Stress Management
Effortless Relaxation Techniques teaches you how to relax and relieve stress using effective stress management strategies that do not involve any energy expenditure on your part.