Books tagged: stressrelief

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Found 3 results

The Resilient You. Bouncing Back and Winning the Stress Game
Price: $14.99 USD. Words: 27,500. Language: English. Published: June 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health
You can’t eliminate stress entirely. It’s part of life. You can however, manage it. It’s how we react to stress and our level of resiliency that makes the difference. Coping techniques found in this book will help you control stress and bounce back quickly to help you maintain your health and happiness.
Stress Management
Price: Free! Words: 20,690. Language: American English. Published: August 18, 2014. Categories: Nonfiction » Self-improvement » Stress Management
Discover:: How to Manage Your Stress Easily and Quickly With Practical Tips and Advice
EFT Tapping: 64 Quick & Easy Tips
Price: $5.99 USD. Words: 54,330. Language: English. Published: May 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
a brief and easy to read guide to the popular tapping technique. reduce or eliminate emotional pain due to stress, anxiety, fears, compulsions, relationship issues, etc. you can learn to turn stress responses off and turn on your relaxation responses. illustrated with many real-life examples that anyone can relate to.