Effortless Meditation: Stumbling Upon Peace And Happiness
by Swami Madhurananda
Effortless Meditation is a state of inner rest and calm, where the mind is not deliberately directed at any specific object – internal or external. It is a state of pure, spontaneous awareness – a state of ‘being’.
By being open to Effortless Meditation, you may just stumble upon the most important and meaningful discovery of your life.