Books tagged: sugar and nutrition

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Found 4 results

How Refined Sugar Is Killing Us
Price: $2.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
America the Large
Price: $3.99 USD. Words: 9,630. Language: English. Published: May 20, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » healthy living
A gentle discussion of why so many of us are overweight (or worse), of the constant pressures on us to eat more anyway, and the simple things we can do about it to get our food consumption under control.
The Wellness Club: A Journey to Health Beyond Healthcare
Price: $4.99 USD. Words: 65,110. Language: English. Published: April 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.
How to Stay Slim While Eating Ice Cream for Breakfast
Price: Free! Words: 6,630. Language: English. Published: December 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This e-book will teach you how to read food labels without being overwhelmed (just focus on the four S's: sugar, sodium, saturated fat, and short ingredient lists), how to convert grams of sugar to teaspoons of sugar (just divide grams of sugar by four), and how to think smarter – not harder – when it comes to eating healthy.