30-Days To No More PMS, The Cookbook is a proven nutritional program to help women with PMS to be easily and quickly symptom free. In our book we tell our readers, What you have eaten in the past has caused your PMS, what you eat in the future can help you totally eliminate PMS. You can forever be symptom free. There are more than 70 recipes, food plans and practical easy to use.
What you ate in the past caused your PMS, what you choose to eat in the future can eliminate your PMS. PMS is a commonly overlooked condition that plagues millions of women each month causing emotional and physical symptoms. Diet and life dynamics of women can affect how severe the symptoms are.. 30 Days to No More PMS offers women the ability to re-balance their bodies and live symptom free.
Until recently Premenstrual Syndrome (PMS) was widely considered to be "all in a woman's mind." PMS is now widely recognized as real and fully treatable. PMS occurs from an imbalance between the female hormones, estrogen and progesterone. In our book Premenstrual Syndrome, A Guide to Symptom Relief we present an over view of PMS, its diagnoses, its affects on women and what can be done about it.