Rooibos tea or red tea is all about this fantastic drink that can do so much for your health. Rooibos is packed with anti oxidants and other healthy plant substances. There are more antioxidants in it than any other tea. Rooibos contains no caffeine or tannins which means you can drink how much you like, when you like and even cook with it without having the problems associated with normal tea.
A simple introduction to the world of tea. We start with a look into the history of tea and the different types of tea. White, Black, Green, Oolong and Tisanes. Tea is a wonderful beverage, learn how to make the most of your tea experience.