Books tagged: tennis fitness

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Found 3 results

Secrets of the Natural Athlete (and how they can be yours)
Price: $3.99 USD. Words: 12,640. Language: English. Published: March 10, 2015. Categories: Nonfiction » Sports & outdoor recreation » Tennis, Nonfiction » Sports & outdoor recreation » Sports coaching
Learn how natural athletes engage their entire body in an efficient, fluid, and seamless flow of motion, resulting in what appears to be effortless power, control, and grace. This unseen dynamic motion and balance is what makes the greatest athletes stand out from the rest, however, this unique motion is NOT exclusive to top athletes. It can be learned by anyone.
Mental Training For Tennis - Using Sports Psychology and Eastern Spiritual Practices As Tennis Training
Price: $9.97 USD. Words: 8,950. Language: English. Published: April 1, 2013 and represented by Well Being Valley. Categories: Nonfiction » Sports & outdoor recreation » Tennis, Nonfiction » Sports & outdoor recreation » Racquet sports
Tennis is a mental game which requires a lot of discipline. Tennis psychology is something that is often neglected among tennis players. You may have gone for all the tennis drills, tennis training and tennis coaching; but a very important aspect of tennis that is often overlooked is the importance of having a strong mental strategy.
Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-free Tennis
Price: $8.99 USD. Words: 34,720. Language: English. Published: May 9, 2011. Categories: Nonfiction » Sports & outdoor recreation » Tennis, Nonfiction » Health, wellbeing, & medicine » Exercise
Every tennis player at any age and skill level wants to play high-level tennis without pains and injuries. If you strive for improvement but cannot train as hard as you wish to, because you hurt often, this is a book for you. You will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum tennis fitness that will improve your performance.
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