Beat Exam Nerves
by Christine Pirrie DHyp Psych
You know your stuff but just mentioning the word ‘test’ and your mind goes blank, your stomach is in knots and then you’re supposed to act as if nothing was the matter! These symptoms are the same performance anxiety that actors or athletes encounter and just like them, to be successful, you can learn to train your mind. TestAngel gives you simple, practical tools you can use use straightaway.