Books tagged: the kaizen plan for healthy eating

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Small Steps to Healthy Eating: Lose Weight, Have More Energy, Feel Better Eating the Foods You Love
Price: $3.99 USD. Words: 19,380. Language: English. Published: August 4, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
No radical changes, no throwing away half the food in your cupboards, no sugar withdrawal! Instead of punishing yourself with a restrictive diet plan, you can eat healthier by starting with the foods you already love and making small, simple adjustments toward a healthier diet.