Books tagged: the mediterranean diet

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 2 results

The Mediterranean Diet: A Complete Guide - 50 Quick and Easy Low Calorie/High Protein Mediterranean Diet Recipes For Weight Loss
Price: Free! Words: 10,400. Language: American English. Published: January 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple recipes to help you lose weight while eating great tasting, fresh foods. This is truly a Mediterranean Diet cookbook that you won't want to put down.
The Mediterranean Diet for Healthy Living
Price: $2.99 USD. Words: 13,770. Language: English. Published: June 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean
The Mediterranean diet for healthy living describes a diet that is good for your heart and good for keeping you young. Find out about the Greek island where people live to a healthy ripe old age and a scientific study from Spain which proves how healthy a Mediterranean diet can be. There are suggestions for how to get into Mediterranean living and there are also lots of tasty recipes to try.