Books tagged: triathlon training

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Found: 6 results

Triathlon for Girls Like Us
By Gloria Safar
Price: $5.99 USD. Words: 22,860. Language: English. Published: July 6, 2010. Category: Nonfiction
All you need to know for having a great time in your triathlon: common questions, expert opinions, training plans, how to avoid injuries, nutrition, and much more. Triathlons are a great physical and mental challenge. Finishing one is always a proud moment! With information specifically addressing women participation in the sport, this book is a great guide for beginners and experienced alike.
Watch Your Line: Techniques to Improve Road Cycling Skills (Second Edition)
By Alan Canfield
Price: $7.99 USD. Words: 14,060. Language: English. Published: May 21, 2011. Category: Nonfiction
This book presents a systematic approach to improving road cycling skills and efficiency. The author presents the "Four-P's" for Position, Pedal, Precision, and Practice to orient, organize, reinforce, and remind the rider of the principles presented.
Full Time & Sub-Nine: Fitting Iron Distance Training into Everyday Life
By David Glover
Price: $4.95 USD. Words: 82,100. Language: English. Published: June 20, 2011. Category: Nonfiction
Whether you’re training to finish a triathlon or just looking for an inspirational story, Full Time & Sub-Nine - written by triathlete, Naval Academy graduate, submarine officer, Eagle Scout and cancer survivor David Glover - will help you find the balance and inspiration in your own life with endurance sports or with any other passion you might have.
Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
By Arm Chair Guides
Price: $7.95 USD. Words: 5,620. Language: English. Published: June 26, 2011. Category: Nonfiction
This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. It also includes the link to where you can get exclusive access to the audio and ebook versions as well as weekly tips that will get sent straight to your inbox -- a bonus worth $76.
Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing and much more
By Dan Golding
Price: $5.29 USD. Words: 17,230. Language: English. Published: May 12, 2012. Category: Nonfiction
Triathlon for beginners is a complete guide to your first race and first season. We have made all the mistakes so you don't have to. This easy to digest book is packed with great tips and advice on how to get faster and more confident quickly. We will take you through swim, bike, run, first race, transition, nutrition, specific strength training for triathlon and what not to do.
The Complete Guide to Triathlon Swimming
By Kevin Koskella
Price: $9.99 USD. Words: 25,960. Language: English. Published: December 5, 2012. Category: Nonfiction
Inside this complete guide, top triathlon swim coach Kevin Koskella shows you how to automatically accomplish more by employing the proper swimming methods and techniques. The book dispels the myths about swimming that may be holding you hostage. You'll swim with much more ease and retain the energy needed for the other two legs of the race- and to have a faster, more enjoyable triathlon.