The Ideal Health Guide - Your Simple Guide to Achieving & Maintaining Good Health
By Kelly-Ann Richards
Published: December 20, 2011.
The Ideal Health Guide - Your Simple Guide to Achieving & Maintaining Good Health aims to help readers improve and maintain good health naturally. The guide covers a number of common health problems such as high blood pressure, high cholesterol, diabetes, headaches & migraines and losing weight. It offers foods and techniques to cope with naturally, whilst encouraging a long-term lifestyle change