CURE Diet: 7 Day Fruit and Vegetable Fast
by Keith Lopez
An introduction to eating live whole foods. Changing the Use of a Refined Environment is a method of incorporating food that heals into your daily life. This book begins with a fast of only fruits and vegetables progressing to 30 days of eating whole foods with over 20 specific recipes and nutrient measurements. Over 7 days of an exact menu with micro nutrient details as well as macro nutrient.