Books tagged: vinces gym

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Found 2 results

Training and Eating the Vince Gironda Way
Price: $5.99 USD. Words: 6,970. Language: English. Published: October 24, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
Originally written as two separate articles on Gironda’s training and nutrition, they’ve been combined due to readers’ requests. This modest volume of concentrated material gives a condensed introduction of Vince’s principles on training and nutrition for beginning bodybuilders, yet there are also surprising insights on Vince’s methods and ways to apply them even for advanced bodybuilders.
Training the Vince Gironda Way
Price: $2.99 USD. Words: 2,670. Language: English. Published: January 15, 2013. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
Perhaps no trainer in the history of bodybuilding has been more controversial, loved, hated, disputed, ignored, embraced or misunderstood than the legendary champion of the lean, symmetrical, Apollo-type physique was. What Vince Gironda really seemed to be about was training to create or re-create your body. The wisdom of his ways is still available to us all. Approx. 5 typed pages, 2300 words