Books tagged: walking meditation

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Found 3 results

DIY 24/7 Meditation
Price: Free! Words: 1,360. Language: English. Published: November 14, 2016. Categories: Nonfiction » Religion and Spirituality » Meditations, Nonfiction » Self-improvement » Self-Hypnosis
A Sound foundation for perfect health to flourish is a relaxed, peaceful, flexible, and energetic mind. Regular meditation is the best way to achieve this state of mind. I dare say without this state of mind you cannot have good health. In this way, meditation is the cornerstone of good health. The importance of meditation cannot be overemphasized.
Meaning in Motion: A contemplative handbook for runners, dancers, parkour athletes, martial artists, yoga students and fitness buffs
Price: Free! Words: 8,640. Language: English. Published: November 28, 2015. Categories: Nonfiction » Religion and Spirituality » Buddhism, Nonfiction » Sports & outdoor recreation » Sports Psychology
Ever wondered how meditation could help you deepen your movement practice? Whether you are into parkour, dance, CrossFit, kettlebell, calisthenics, body weight conditioning, gymnastics, yoga, qigong, martial arts… or any other art, give this book a try. It contains fourteen simple, practical exercises that tackle the relationship between athletics and ethics, and between strength and mindfulness.
How To Meditate For Beginners
Price: $3.95 USD. Words: 7,090. Language: English. Published: June 27, 2013. Categories: Nonfiction » Inspiration » Meditation, Nonfiction » Health, wellbeing, & medicine » healthy living
Hello and a very warm welcome to "How To Meditate For Beginners". In today's world, it's sometimes very difficult to find a little inner peace away from the stresses and strains of everyday life. It's a fact that meditation, in all its forms, can help. Finding the time to start anything new, on the other hand, can be very difficult for most people which is why I published this simple guide.