Books tagged: weight bearing exercises

The adult filter is active; there may be additional content. To view this content, click the "Adult Content" button above to change your filtering option.

Found 4 results

Total Body Home Workouts Without Equipment
Price: $2.99 USD. Words: 2,420. Language: English. Published: November 23, 2016. Categories: Nonfiction » Sports & outdoor recreation » Reference
Total Body Home Workouts Without Equipment uses clear explanations and pictures to teach you how to exercise in your home and improve your fitness and health. This exercise plans book teaches how to do the following exercises without using expensive gym equipment: * Stretching exercises * Weight bearing exercises * Aerobic exercises
Understanding and Practices of Weight Management
Price: $8.12 USD. Words: 117,750. Language: English. Published: May 5, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
The term body weight is used in the biological and medical sciences to refer to a person's mass or weight. Body weight is measured in kilograms (kg), a measure of mass, throughout the world, although in some countries such as the United States it is measured in pounds, or as in the United Kingdom, stones and pounds. Most hospitals, even in the United States, now use kilograms for calculations
Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)
Price: Free! Words: 9,870. Language: English. Published: September 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
(4.00)
Losing 100 pounds is not easy! This book is not filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet. What you will find here is a blueprint of tips and ideas for getting started...an outline of sorts for designing a plan that will work for you.
Physical Exercise for Dealing with Depression
Price: $2.99 USD. Words: 3,540. Language: English. Published: November 7, 2012. Categories: Nonfiction » Self-improvement » Depression
Physical Exercise for Dealing with Depression teaches you the benefits of exercising in the management of depression. It also teaches you the stretching exercises, aerobic exercises and weight bearing exercises you can do in your home without the use of specialized gym equipment as well as a 4 week total body exercise plan to help you cope with depression.