Books tagged: weight control toolkit

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Found 6 results

The Motivational Guide to Achieving Weight Control
Price: $7.99 USD. Words: 29,590. Language: English. Published: April 4, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This book presents a bespoke (individual) approach to achieving weight control. The first three chapters describe the main diets, medications and forms of exercise available and invites the person to select the most suitable for him/her. The book then focuses on motivational and other psychological factors, in particular psychological roadblocks to success and how to overcome them.
The Real Skinny: On Getting and Staying Skinny
Price: $9.99 USD. Words: 4,500. Language: English. Published: July 3, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
The healthiest way to lose weight, for good! And be healthy! You’ll be that first, and skinny 2nd! In this eBook, we share how to keep the weight off, indulge in whatever we want to eat! Even with minimal exercise! We know some people just like to get right to the point, and not want to have to read paragraphs and paragraphs of 250+ pages on how to lose weight!
Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting
Price: $4.99 USD. Words: 14,730. Language: English. Published: March 5, 2013 by Consumer Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
A frank and highly informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all by award-winning author and nutrition researcher Diana Hunter. Provides much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.
5 Day Fat Blaster
Price: Free! Words: 2,180. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Kick-Start Your Metabolism, Rev Up Your Energy and Kill Those Wicked Cravings. A workout for your insides.
Quick and Easy Techniques to Safely Jump-start Your Weight Loss
Price: $6.99 USD. Words: 10,330. Language: English. Published: May 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Hi there. So nice of you to be here. So you want to lose some weight, or get healthier. I applaud you for this undertaking. Too many illnesses are caused by our lifestyle. Here I will give you over 50 Tips, Hints, and Techniques to make changes toward a healthy lifestyle. You are going to take back your power and begin to start feeling a lot better about yourself. Lets get started.
Obese No More: How to Lose Weight –– And Why You Should!
Price: $2.99 USD. Words: 24,840. Language: English. Published: July 2, 2014 by Elderberry Press, Inc.. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Eating disorders
In this unusual boot-camp style and rather quirky weight loss guide by an Irishman who used this system to lose over 30 lbs, you will laugh as you learn to overcome obesity.