Books tagged: weight fat loss

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Found 41 results

What I Wish I Knew Before I Hired a Personal Trainer
Price: $5.99 USD. Words: 14,550. Language: English. Published: July 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Sports & outdoor recreation » Reference
Total body fitness. Get back in shape. Get a flat belly. Carve your abs. Train like a pro. Bulging biceps. Powerful Chest. Get strong. Get big. Get toned. Get lean, sexy legs. You name it and this eBook teaches you all you'll ever need to know to make it happen. Learn The Universal Formula for getting the results you want in the gym when you want them.
Lose Weight Today - All you have to do is START!
Price: Free! Words: 10,470. Language: English. Published: July 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
The fact is it’s easy to gain weight, and not that easy to lose it. Yet, there are people who make it happen. To be successful at fat loss, you need to know where you stand and what needs to be done to get to your goal. "Lose Weight Today" contains all you need to kickstart your weight loss NOW! It's not hard if you know what simple steps to take. just have to START!
Change Your Life with Self Hypnosis - Unlock Your Healing Power and Discover the Magic of Your Mind
Price: $7.99 USD. Words: 86,990. Language: English. Published: July 24, 2013. Categories: Nonfiction » Psychology » Hypnotism, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
This is a self-help training guide for self hypnosis. It teaches you how to use your mind to change your world. There is a powerful connection between mind, body, and the external world. This book explores that connection and takes you through the steps to achieve mastery. Discover how to calm emotional disturbance, exert control over physical problems, and live a life of happiness and freedom.
5 Day Fat Blaster
Price: Free! Words: 2,180. Language: English. Published: August 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Kick-Start Your Metabolism, Rev Up Your Energy and Kill Those Wicked Cravings. A workout for your insides.
101 Vegan Tips
Price: $0.99 USD. Words: 6,640. Language: English. Published: August 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
101 tips for vegans, starting a new diet can be a daugnting prospect. Animal products can be hidden in my foods that you probably not suspect. When changing your diet you will have to overcome many problems and issues which I will raise in this short but informative guide.
Dr Lipman's Miami Diet Plan
Price: $4.95 USD. Words: 5,200. Language: English. Published: August 27, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Richard Lipman, M.D., an endocrinologist and weight loss specialist has successfully treated overweight and obese patients for the last 30 years in his Miami, Florida office. He is the best-kept weight-loss secret to Miami’ s rich and beautiful. .” He shows you in this short, simple booklet the secrets of thousands of his patients who have lost weight and kept it off for years.
How To Lose Weight With Slim Thinking
Price: $2.99 USD. Words: 22,180. Language: English. Published: September 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This is not your average weight loss book. How to Lose Weight with Slim Thinking explores several common reasons why so many of us experience regular weight loss failure, and then takes a look at what’s really going on inside our heads to explain why. The book then shows it's not just about diet and exercise - how you think about weight loss makes all the difference between success and failure.
You've Got This!
Price: $3.97 USD. Words: 30,380. Language: English. Published: September 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Confidence and self-esteem
In You've Got This!, Dale Barr, a certified wellness coach, shares inspiration and motivation to help you shift your mindset and make lifestyle changes that “stick” during the first 30 days of your weight-loss journey. Think of this book as your bedside companion and personal coach. Each page is ready and waiting to cheer you on with words of encouragement that will help you reach your goals!
How to Lose Weight Jumping Rope Like a Boxer & ToneUp, Get Fit and Feel Great!
Price: $3.99 USD. Words: 11,830. Language: English. Published: October 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Boxers Jump Rope for good reason. The physical and mental benefits are enormous. In fact, no other exercise is as versatile in the benefits it can produce. If you want more energy, lower body fat, toned muscles and a fitter, healthier body then Jumping Rope like a Boxer is the quickest, most efficient, convenient way to lose weight in less than Ten Minutes a day whilst having fun!
30 Daily Tips to Lose Weight
Price: $1.99 USD. Words: 8,540. Language: British English. Published: November 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Would you like a quick and easy way to lose weight? Well, quick isn't healthy but it is easy to lose weight: make small changes often. In my book, 30 Daily Tips to lose Weight, you can make one change a day for the next month and start losing weight. If you find it hard to make a daily change, you can set the time frame for yourself!