Books tagged: weight loss

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3 "Healthy" Foods That Make You Fat
Price: Free! Words: 9,930. Language: English. Published: November 22, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
My main purpose for writing this book is to show you clearly what happens when we eat our foods and how those foods affect us by storing fat in our body. You will learn what goes on in your body when you eat certain type of foods. You will also learn how you can make your body to be a 24/7 fat burner by eating foods that burn your fat without storing any more fat in your body.
Be Your Own Health and Wellness Coach
Price: $0.99 USD. Words: 14,160. Language: English. Published: November 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
The problem that most people come across when working towards their goals; any goals, is being able to take that very first step – taking ACTION. Then people must take the necessary steps after that first crucial step to get them to the next level. In this short book, I am going to give you sixteen proven tips and challenges to help you take the next steps towards your health and wellness goals.
Lose 50 Pounds and Keep the Weight off Without Exercising!
Pre-release—available December 16, 2017. Price: $3.99 USD. Language: English. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Whether you want to lose five pounds or 100 pounds, you can use the techniques in my book to meet your weight loss goals. By teaching you to eat healthier, setting a calorie limit each day, letting you decide how much weight to lose each week and giving you permission to eat the foods you crave, you personalize your own weight loss journey. I lost over 50 pounds and you can too!
A Practical Guide to Weight Loss Surgeries
You set the price! Words: 5,220. Language: English. Published: November 10, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
Common techniques and information about weight loss surgery procedure.
10 Minutes A Day To A Powerful New Life! Personal Success Through Intuitive Living
Price: $2.99 USD. Words: 22,060. Language: English. Published: November 9, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / Success
In the same amount of time it takes you to shower or skim the current news headlines you can make positive life changes
Attainable Sustainable Change
Price: $4.97 USD. Words: 12,600. Language: English. Published: November 5, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Attainable Sustainable Change is your guide to creating a healthy eating, exercise and stress relief plan that you will be able to stick with in the long run. Many of us have received recommendations on lifestyle modifications with little or no guidance on how to go about and make them happen. Create a positive shift towards health creation as you interact with this book!
Intermittent Fasting For Women: Lose Weight, Gain Health And Feel Amazing With Intermittent Fasting
Price: Free! Words: 10,590. Language: American English. Published: October 6, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health
Are you tired of the all diets, that do not work? Do you want to finally lose weight and feel amazing? Are you ready for success? If you tried all the diet fads and none of them worked, let me introduce a revolutionary method for weight loss, which is Intermittent Fasting. There is no need to restrict yourself from eating, so let's try this!
Escape the Fat Trap: It's Not Rocket Science!
Price: $8.00 USD. Words: 42,490. Language: English. Published: October 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
This book provides all the information needed to set anybody on the road to achieving a great physique in a relatively short period of time. It is not complicated because it does not need to be. As the title states, ‘it isn’t rocket science!’ There are four main elements that combine to make the program effective: Mindset, Nutrition, Progressive Strength Training and Rest.
The Xyngular Guide to a Happy & Healthy Life
Price: Free! Words: 15,140. Language: English. Published: September 18, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
The Xyngular Guide to a Happy & Healthy Life ebook covers topics ranging from weight loss myths and foods that decrease blood sugar levels, to getting a good night’s sleep. We’ve even included some inspirational quotes to keep your motor running. There’s also information about our helpful products that will speed you on your journey to health, fitness, and happy living.
Weight Loss vs. Nutrition Loss - Losing Weight in a Healthy Manner
Price: $2.99 USD. Words: 13,870. Language: English. Published: September 10, 2017 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is going to tell you all about how you can lose weight, through proper eating, and a healthy diet, not healthy dieting. There is a difference. I am not going to talk to you about any sort of dieting. Because that leads to malnutrition. That leads to nutritional loss.