Books tagged: weight loss book

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Found: 39 results

Twelve Days of Christmas
By Zoe Harcombe
Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Category: Nonfiction
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
The Weight is Over
By Stacia Pierce
Price: $9.99 USD. Words: 62,060. Language: English. Published: August 10, 2010. Category: Nonfiction
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
Lose Weight Without Dieting
By David Nordmark
Price: $2.99 USD. Words: 11,200. Language: English. Published: October 18, 2010. Category: Nonfiction
The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
Weight Loss A Balanced Approach
By ebooksyours.com
Price: $3.00 USD. Words: 4,020. Language: English. Published: October 27, 2010. Category: Nonfiction
Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Usually people think that they cannot succeed in weight loss. But this is a wrong perception as research has shown that 20% of overweight individuals are successful in attaining weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1year
The Mental Diet e-Book, Workbook & Personal Journal
By John Rademacher
Price: $3.99 USD. Words: 29,510. Language: English. Published: November 2, 2010. Category: Nonfiction
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
Lose weight fast and easy
By Kate Reese
Price: Free! Words: 6,760. Language: English. Published: December 17, 2010. Category: Nonfiction
Health is one thing neither I nor you should take for granted - Health is wealth. However, there will always be these hindering factors that can slow us down or perhaps eventually incapacitate us to maintain our good health. Now, worry no more; this eBook written by our health specialists shall assist you as you venture to get that healthy and desirable body for good. www.speedy-diet.com
Six ridiculously Simple, yet amazingly Powerful Techniques that will help You to Lose Weight
By David Bolton
Price: $3.99 USD. Words: 15,230. Language: English. Published: December 21, 2010. Category: Nonfiction
The key to weight loss is forming the right mindset - a new way of seeing yourself that will automatically get you to shed pounds, without the pain of sacrificing your favorite foods, or exercising to exhaustion. These simple, safe, yet powerful techniques will soon have you slimming down despite your past habits. Losing weight doesn't get any easier - or any cheaper! - than this.
Slim Down Strategy
By Theresa Newell
Price: Free! Words: 9,020. Language: English. Published: January 9, 2011. Category: Nonfiction
This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include: LEARNING TO LISTEN TO YOUR BODY EATING FOR YOUR BODY FOODS YOU SHOULD EAT WAYS TO GET EXERCISE
Lose Weight with Green Tea:A Safe Weight-Loss Method That Works
By Patricia Rouner
Price: $6.99 USD. Words: 26,020. Language: English. Published: February 14, 2011. Category: Nonfiction
Lose Weight with Green Tea tells you what Asian and Indian cultures have know for centuries: just by drinking green tea you can burn fat and increase your metabolism while reaping the benefits of green tea's antioxidants, which help prevent heart disease, some cancers and a host of other ailments.
Low Carb Power Plan
By J. Sutherland
Price: $1.99 USD. Words: 112,010. Language: English. Published: June 7, 2011. Category: Nonfiction
Low Carb Power Plan If you are looking for a powerful weight loss tool that is easy to understand yet won't starve you or leave you craving more desirable foods, this is the one for you!