Books tagged: weight loss coaching

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Found 8 results

Weight Loss A Balanced Approach
By
Price: $3.00 USD. Words: 4,020. Language: English. Published: October 27, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Family health
Want to lose weight fast? It's easy to say goodbye to 10 pounds of unwanted fat with these easy diet tips. Usually people think that they cannot succeed in weight loss. But this is a wrong perception as research has shown that 20% of overweight individuals are successful in attaining weight loss when defined as losing at least 10% of initial body weight and maintaining the loss for at least 1year
Slim Down Strategy
By
Price: Free! Words: 9,020. Language: English. Published: January 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
This book provides strategies for using your body to guide you in developing and implementing your weight loss strategies. Chapters include: LEARNING TO LISTEN TO YOUR BODY EATING FOR YOUR BODY FOODS YOU SHOULD EAT WAYS TO GET EXERCISE
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want
By
Price: $9.99 USD. Words: 76,490. Language: English. Published: July 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
Full Spectrum Health
By
Price: $9.99 USD. Words: 46,700. Language: English. Published: August 10, 2011. Category: Nonfiction » Inspiration » Spiritual inspiration
Thriving from the inside out~ Thrival is the New Paradigm state of being. Settling for survival is no longer necessary. The awareness of thrival not only makes survival far from optimal but also undesirable. It is the awareness of thrival and how good it feels that inspires the activation of such a reality~ Within are the secrets that unlock the possibility of thrival~*~
Lose Weight Now!: A Practical and Simple Manual for Weight Loss
By
Price: $12.95 USD. Words: 21,270. Language: English. Published: October 10, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Let's cut to the chase! This book is not about lectures. It is simply about finding out what will work for you to lose weight, and stay that way- healthy! Feel free to skip around this book or read and do the simple, easy-to-follow activities in order. It is up to you. The key is discovering what works. We offer many different types of therapeutic approaches...
The Micronutrient Solution: A Simple and Effective 12-Step Plan to Wellness
By
Price: $9.99 USD. Words: 19,630. Language: English. Published: June 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
What if I told you that everything you have been told about dieting and eating for optimum health is wrong? What if I pointed to statistics that show 85% of dieting attempts end in failure and that a simple “Eating Less – Exercise More” approach to weight loss is like fighting a forest fire with a plastic water pistol? The MicroNutrient Solution is a honest answer our health questions.
Passive Slimmer
By
Price: $1.99 USD. Words: 32,880. Language: English. Published: June 27, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Do you work hard at controlling your weight - only to find that the moment you relax your weight creeps back on again? How would you like it the other way around? How would you like to lose weight naturally - without the self deprivation, depression and desperation of the latest diet? Passive Slimming lets you put weight control on "autopilot" and escape the diet boom and bust forever.
Lightweight for Life
By
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.