Books tagged: weight loss diet meal plan

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Found: 3 results

FROM FAT TO FABULOUS - A Diet Guide for Restaurant Lovers
By E.S. Abramson
Price: $7.99 USD. Words: 70,110. Language: English. Published: August 23, 2012. Category: Nonfiction
With the odds stacked against her, Elaine lost 50 pounds in one year. She has a sluggish thyroid, does not have a spleen, takes medication that causes weight gain, had a slipped disk, and has bad knees making any form of exercise extremely difficult. On the only diet that has ever worked for her, she went from a size 22 to a 12 by eating only restaurant meals.
Lightweight for Life
By David Herrman
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Category: Nonfiction
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
Paleo Diet : How to Live The Caveman Lifestyle
By ClydeX
Price: $2.45 USD. Words: 2,370. Language: English. Published: April 8, 2014. Category: Nonfiction
What is Paleolithic lifestyle (A.K.A The Caveman Lifestyle) ? A paleolithic lifestyle (also known as paleo or primal lifestyle) refers to living as  humans presumably did in the paleolithic era (Old Stone Age), or attempting to recreate  such a lifestyle in the present day