Books tagged: weight loss food

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Found 7 results

Over 50 and Losin' It!
Price: $2.95 USD. Words: 8,490. Language: English. Published: November 20, 2012. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Women's health
This small book is about how one woman turned her weight loss adventure into success. Now, more than 80 pounds overweight and growing, a friend turned her on to the last weight loss method she'd ever need. Find out what she learned and how you could reach your weight loss goal, too!
Colleen's Kitchen: Top 12 of 12
Price: Free! Words: 4,650. Language: English. Published: December 29, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00)
Diets are the very definition of deprivation, and that's why they're not sustainable. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. I will show you how easy it is to make healthy, delicious dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof.
Healthy Soups and Stews
Series: Recipes for Long Term Weight Loss Success. Price: $1.49 USD. Words: 7,750. Language: English. Published: December 30, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Diets are the very definition of deprivation, and that's why they're not sustainable. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. I will show you how easy it is to make healthy, delicious dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof.
Healthy Salads
Series: Recipes for Long Term Weight Loss Success. Price: $1.49 USD. Words: 9,230. Language: English. Published: January 6, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Diets are the very definition of deprivation, and that's why they're not sustainable. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. I will show you how easy it is to make healthy, delicious dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof.
Into Your Skinny Jeans, Vol. 3- Recipes to Help You SLOW COOK Your Way into Skinny Jeans
Series: Into Your Skinny Jeans, Vol. 3. Price: $3.99 USD. Words: 3,950. Language: English. Published: May 18, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
The 3rd book in this series of healthy recipes has over 25 healthy, low calorie recipes for your slow cooker, including recipes for main courses, side dishes, and even desserts! These are the recipes I used to lose 48 pounds, and I continue to use them to maintain my weight over 4 years later!
Dash Diet Recipes - 42 Top Dash Diet Recipes For Weight Loss
Price: Free! Words: 9,050. Language: English. Published: July 15, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
The DASH diet is an amazing plant-focused diet, rich in fruits and vegetables, nuts, lean meats, fish, and poultry, mostly whole grains, and heart healthy fats. The Dash Diet is easy to follow and focuses on real food making it the perfect weight loss diet that you can even feed your family with!
The Programmable Weight Loss Complex System
Price: $14.00 USD. Words: 10,280. Language: English. Published: February 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This book was written on the base of the activity of the Medical Center of weight correction and its results. The book describes a consistent method of weight loss and discloses the mechanism of fatty tissue splitting, that will enable any reader to reduce the weight by oneself, on average 150-300 daily. That is why this method is called programmable weight loss.