Books tagged: weight loss issues

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Found 4 results

Dash Diet Recipes - 42 Top Dash Diet Recipes For Weight Loss
Price: Free! Words: 9,050. Language: English. Published: July 15, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
The DASH diet is an amazing plant-focused diet, rich in fruits and vegetables, nuts, lean meats, fish, and poultry, mostly whole grains, and heart healthy fats. The Dash Diet is easy to follow and focuses on real food making it the perfect weight loss diet that you can even feed your family with!
How to Lose Eight Pounds in a Month or Less Without Dieting
Price: $4.99 USD. Words: 11,170. Language: English. Published: April 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Self-improvement » Eating Disorders
This is a how-to book on weight management that incorporates practical tips and techniques as well as subconscious mind re-programming and guided imagery.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want
Price: $9.99 USD. Words: 76,490. Language: English. Published: July 17, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
Following the Whispers
Price: $2.99 USD. Words: 64,040. Language: English. Published: June 21, 2011. Categories: Nonfiction » Biography » Autobiographies & Memoirs
Karen Helene Walker seemed to always have known that the whispers were there – the confidence and courage to heed them, however, were her lifetime journey.