Books tagged: weight loss mindset

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Found: 3 results

Weight Loss: The Mindset To Crush The Frustrating Barriers For Good
By Coach Izzy
Price: $4.99 USD. Words: 24,480. Language: English. Published: August 13, 2012 by HydraGaea Books. Category: Nonfiction
This book follows "Weight Loss: Help, Motivation, And Ultimate Truths You Ought to Know" and focuses on the ignored but irreplaceable foundation of preparing the mindset, and how it manifests to materialize our goals. Many are afraid to address it because they only see it as an emotional component, and still embrace the outdated notion that it is exercise or diet what creates lasting results.
Over 50 and Losin' It!
By Mary Kay Evans
Price: $2.95 USD. Words: 8,490. Language: English. Published: November 20, 2012. Category: Nonfiction
This small book is about how one woman turned her weight loss adventure into success. Now, more than 80 pounds overweight and growing, a friend turned her on to the last weight loss method she'd ever need. Find out what she learned and how you could reach your weight loss goal, too!
How To Lose Weight With Slim Thinking
By Peter Ford
Price: $1.99 USD. Words: 22,180. Language: English. Published: September 4, 2013. Category: Nonfiction
This is not your average weight loss book. How to Lose Weight with Slim Thinking explores several common reasons why so many of us experience regular weight loss failure, and then takes a look at what’s really going on inside our heads to explain why. The book then shows it's not just about diet and exercise - how you think about weight loss makes all the difference between success and failure.