The Bariatric Foodie Holiday Survival Guide
by Nikki Massie
The holidays are a battlefield when you are trying to eat healthy. Especially after weight loss surgery you need more than recipes. You need a plan! Learn tips for staying on track, navigating unhealthy offerings and answering the tough questions your family will ask. Oh...and lot's of high-protein, low-carb recipes too! All from popular weight-loss surgery blog, Bariatric Foodie!