Books tagged: weight training program

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Found 2 results

Supermen: Building Maximum Muscle for a Lifetime
Price: $5.99 USD. Words: 54,030. Language: English. Published: October 31, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
A Bodybuilding Guide for the Rest of Us Supermen: Building Maximum Muscle for a Lifetime presents a weight training program and nutrition system for intermediate to advanced weight trainers that maximizes the muscular development of an individual, while creating a complete, balanced and symmetrical physique. This book will save you years of trial-and-error in the gym.
Asian Secrets and Tips for Weight Loss
Price: $2.99 USD. Words: 3,040. Language: English. Published: August 7, 2015 by 22 Lions. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Dieting
Have you ever wondered why Asian women are among the most fit and thin women in the world? Many women have tried to understand the hidden secrets those Asian women keep but failed.