Books tagged: weightlifting

These results show books which have been specifically tagged with this keyword. You can also try doing a general search for the term "weightlifting" .
You can also limit results to books that contain two tags.
Try one of these commonly-used combinations:
Some content may be filtered out. To view such content, change your filtering option.

Found 33 results

La Culture Physique 1940 - 1950 Photo Book Two
Price: $1.99 USD. Words: 230. Language: English. Published: August 6, 2018. Categories: Nonfiction » Gay and Lesbian » Sex and health, Nonfiction » Sex and Relationships  » Men's sexuality
La Culture Physique from the years 1940 through the 1950's . An assortment of the French mens fitness magazines sexy magazine covers.
How To Coach Olympic Weightlifting: 7 Steps to Coaching Olympic Weightlifting
Price: $4.99 USD. Words: 13,720. Language: English. Published: June 9, 2017. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Sports & outdoor recreation » Martial arts
This short book is a response to the increased popularity of Olympic weightlifting and the problems that have come with it: the quality of coaching in the sport has been diluted in the English-speaking world by increased demand. This book aims to provide a basic description of how to coach weightlifting effectively, based on some very simple principles and approaches that should be developed.
Fundamentals of the Soviet System
Price: $9.99 USD. Words: 14,560. Language: English. Published: April 20, 2017. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
The Soviet Weightlifting System and modern applications to the sport of weightlifting. Who should read this book? Everyone who wants to increase their weightlifting total!
Weight Training For Dumbbells
Price: $4.49 USD. Words: 18,130. Language: English. Published: January 25, 2017. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Don't waste your time in the gym! Learn how to make the most out of your first year of working out. Learn all about nutrition, different types of workouts, cardio, supplements, and much more! Stay ahead of the game while saving yourself time and money! Your road to the top starts here!
The A/B Mfqh Training Routine to gain strength and muscle mass
Price: $5.00 USD. Words: 11,750. Language: English. Published: November 1, 2016. Categories: Nonfiction » Sports & outdoor recreation » Archery
Strength and muscle training does not have to be too complicated or time consuming. Get excellent results using the principles of progression and obtain the physique and strength you want.
The Benefits of Using Chalk For Weightlifting
Price: Free! Words: 380. Language: English. Published: May 17, 2016. Categories: Essay » Business
This article extols the virtues of weightlifting chalk to any would be user.
GAINS!!!: Leg Day
Price: Free! Words: 180. Language: American English. Published: April 5, 2016. Categories: Fiction » Graphic novels & comics » Comics
(5.00 from 1 review)
Donte Jackson a guy who is being annoyed by a talkative person while trying to get his gains in on Leg Day.
How To Double Your Strength In 30 Days Without Breaking A Sweat
Price: $1.79 USD. Words: 2,770. Language: English. Published: March 2, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
If you want to experience near "superhuman" strength gain in the next 30 days... without hard exercise or so much as breaking a sweat... then the secret (used by Russian Special Forces soldiers and Bulgarian Olympic Power lifters) described in this book shows you how!
Wrestling Strength and Conditioning Offseason Program
Price: $9.99 USD. Words: 4,570. Language: English. Published: September 30, 2015. Categories: Essay » Author profile
This is a comprehensive offseason strength and conditioning program for the sport of wrestling. This program uses a method known as periodization to help wrestlers gain strength, speed, and conditioning to help them reach the next level. You will receive a program that details out every single workout from the end of season to the beginning of the next season.
Lift, Eat, Repeat: Your Guide to Eating Well While Gaining Muscle
Price: $10.00 USD. Words: 10,940. Language: English. Published: July 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00 from 2 reviews)
This eBook is part protein textbook, part protein cookbook. You'll learn how much protein you need, when to eat protein, which types of protein are best, and which foods are high in protein so you can make the most of your efforts in the gym. These questions are answered in clear, easy-to-digest chapters based on numerous scientific studies followed by 15 easy, tasty, protein-rich recipes.