Books tagged: weightloss

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Found 72 results

Faith, Food & Fitness
Price: $1.99 USD. Words: 39,940. Language: English. Published: December 27, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A 26-week guided journal about faith, food and fitness. Ever feel like you are fighting the weight loss battle alone? Use this book as a guide as you become a Weight Warrior! It's not a diet but works well as a complement to most any diet.
Raising the Bar at 50 and older: Fitness lessons to energize your Life
Price: $1.99 USD. Words: 10,660. Language: English. Published: December 13, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you wondering how to change your workout as you are getting older? Have you had a lapse in your exercise routine and need a jumpstart? Are you trying to make the most of the next chapter of your life? Raising the Bar at 50 and Above will help you start, rejuvenate or even transform your workout at 50, 60, 70 and beyond.
7-Day Juice & Smoothie Detox
Price: $1.99 USD. Words: 2,750. Language: English. Published: July 7, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
This book is a helpful guide to cleansing your whole inner body and will lead you through all the necessary steps of the process. Inside, you will find the information on how to start this program, what you will require, as well as a detailed food intake plan.
See Jane Climb: How Competitive Stair Climbing Changed My Life
Price: $6.99 USD. Words: 72,160. Language: English. Published: June 29, 2018 by Hybrid Global Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
SEE JANE CLIMB tells the author’s life story – being raised in a home with an alcoholic father, her own struggles with alcohol and food issues, and the journey she began at the age of 51, when she went from being overweight and out of shape to leading a happy, healthy, well-balanced life. Experience the pain and exhilaration of the sport!
Be Your Own Weight Loss Coach: Second Edition
Price: $2.99 USD. Words: 46,350. Language: English. Published: April 7, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Gregory Groves - the noted Weight Loss Transformation Expert - has announced the release of his newest book, 'Be Your Own Weight Loss Coach - 5 Steps on Setting SMART Goals' Second Edition, to the international market. Gregory draws upon his expertise as a life purpose coach in the book, helping readers address the mental side of their journey.
5:2 Diet: Discover How To Use Intermittent Fasting To Burn Fat, Lose Weight And Feel Great Easily!
Price: Free! Words: 4,860. Language: English. Published: February 18, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Intermittent fasting is NOT a diet in the traditional sense. Rather, it is an eating plan in which you restrict your caloric intake 2 days a week. The rest of the time? You can eat whatever you want! This eating plan has allowed thousands of people just like you to burn fat, lose weight And feel great easily. It's worked for them and it can work for you too!
Waistless: How to transform your waist in 30 days
Price: $3.99 USD. Words: 12,210. Language: English. Published: January 27, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Waistless: How To Transform Your Waist in 30 Days is your personal guide to transforming your waistline. It details step by step tips of what to use to get in the best shape of your life. Many people has used this guide to slim down their waistline. It also includes over 40 recipes, exercise and meal plans that you can follow to transform your waist in 30 days.
Eat for Nutrition
Price: $5.99 USD. Words: 34,080. Language: English. Published: December 28, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Food-content guides
There is no “one size fits all” when it comes to nutrition. However, there are ideas and concepts that when applied can be beneficial to all. In Eat for Nutrition, you’ll discover the ins of outs of the best foods so you can be the best you. Learn what works best for your body and start reaping the benefits of good nutrition. You'll never diet again!
Be Your Own Health and Wellness Coach
Price: $0.99 USD. Words: 14,620. Language: English. Published: November 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
The problem that most people come across when working towards their goals; any goals, is being able to take that very first step – taking ACTION. Then people must take the necessary steps after that first crucial step to get them to the next level. In this short book, I am going to give you sixteen proven tips and challenges to help you take the next steps towards your health and wellness goals.
Fantastic Foods For A Fruitful Life
Price: $0.99 USD. Words: 4,150. Language: English. Published: October 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Following this dietary guideline, will assist those eager to lose weight the right way. It is intended as a guide for those struggling to lose weight and to start feeling better about themselves. With this newfound knowledge, soon enough someone will start feeling better about not only their body, but their peace of mind as well. The toughest step, is always the first one.