Books tagged: weightloss

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Found 64 results

Анабела
Price: $0.99 USD. Language: Bulgarian. Published: February 20, 2016. Categories: Nonfiction » Comics (nonfictional)
Историята на Меца Анабела, вечно търсеща начини да отслабне.
L'esprit de Ramadan
Price: Free! Words: 6,350. Language: English. Published: January 19, 2016. Categories: Nonfiction » Religion and Spirituality » Islam / Rituals & Practice
Le soleil se couche enfin, sans que la lumière ne s’embrouille tout à fait. L’ascendance d’un croissant fin et courbé, prélude à la foule de surseoir son essor, car le seuil de Sidna Ramadan, présage sa grâce et sa bonté.
Stay Fit Eat Allergy Free
Price: $4.99 USD. Words: 50,990. Language: English. Published: December 7, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free
(4.00)
This is the only allergy-free cookbook endorsed by the founder of the Celiac Disease Foundation.The author is an acclaimed chef who is the personal chef of Manfred T. Mugler, and has worked with national grocery stores, various coeliac disease organizations. All of the recipes are gluten-free,dairy-free,soy-free,and nut-free. All are calorie conscious, low-sodium; and boast a low glycemic index
Fatcow: Forever Fit
Price: $2.99 USD. Words: 16,840. Language: English. Published: September 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Eating disorders
I gained a lot of weight with both of my pregnancies and found that I had no time or energy to take care of myself so I changed my lifestyle to achieve the body of my dreams all without having a gym membership and you can do it too!
5 Minutes to Fitness "A No Hype, No Fluff Fix for Staying Fit"
Price: $4.99 USD. Words: 5,880. Language: English. Published: July 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Time Management
5 Minutes to Fitness is a powerful book loaded with the fuel of inspiration, and the seeds of change! It contains 5 basic steps for regaining your health, becoming fit, and staying that way.
Burn It: Effective Ways To Lose Weight, Get Fit And Feel Healthy
Price: Free! Words: 11,150. Language: English. Published: May 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Burn It is a practical guide with real and effective ways you can use to lose weight, get fit and feel healthy. This book serves as a reminder for me of all the techniques I used to lose over 46 pounds within 6 months and keep it off since 2012. In this book you will learn what it means to be consistent, hard working and realistic about weight loss and fitness.
The 4 Greatest Fat Loss Secrets in History
Price: Free! Words: 10,190. Language: English. Published: April 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
It's only a secret if you don't know it! The interview by Marc David of Craig Ballantyne. Craig is a certified strength and conditioning specialist and writes for Men’s Health, Men’s Fitness, Maxim Fitness, Muscles and Fitness Hers and Oxygen magazines. He's the author of Turbulence Training. This interview will uncover the 4 "secrets" to healthy and lifelong weight management.
The Bare Truth: Confessions of a Personal Trainer
Price: Free! Words: 23,790. Language: English. Published: April 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great. In this book Dave outlines the step-by-step weight-loss plan he uses with each of his clients. By adopting a few simple habits you can transform your lifestyle for effective, long-term weight-loss.
My Empty Nest Diet Plan
Price: $3.99 USD. Words: 32,010. Language: English. Published: February 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Written by a former certified personal trainer and weight-loss business owner, My Empty Nest Diet Plan is based on simplicity and convenience for active lifestyles. It offers recipes, meal ideas, tips, exercise advice, and a grocery list. No foods are restricted; dessert and wine are even allowed.This is a simple, affordable, effective plan for anyone wanting to lose weight.
Aussie Paleo Step by Step: Improve Your Health and Lose Weight One Change at a Time
Price: $3.99 USD. Words: 13,010. Language: English. Published: January 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
An easy to read guide that breaks Paleo into achievable and sustainable steps. Written especially for beginners to Paleo and for those who need ideas for tweaking Paleo for further health improvements and weight loss. - 3 phased checklists - Starting recipes with photos - Lots of useful personal notes and tips - Where to find ingredients in Australia