Books tagged: weightloss

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Found 71 results

Burn It: Effective Ways To Lose Weight, Get Fit And Feel Healthy
Price: Free! Words: 11,150. Language: English. Published: May 1, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Burn It is a practical guide with real and effective ways you can use to lose weight, get fit and feel healthy. This book serves as a reminder for me of all the techniques I used to lose over 46 pounds within 6 months and keep it off since 2012. In this book you will learn what it means to be consistent, hard working and realistic about weight loss and fitness.
The 4 Greatest Fat Loss Secrets in History
Price: Free! Words: 10,190. Language: English. Published: April 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
It's only a secret if you don't know it! The interview by Marc David of Craig Ballantyne. Craig is a certified strength and conditioning specialist and writes for Men’s Health, Men’s Fitness, Maxim Fitness, Muscles and Fitness Hers and Oxygen magazines. He's the author of Turbulence Training. This interview will uncover the 4 "secrets" to healthy and lifelong weight management.
The Bare Truth: Confessions of a Personal Trainer
Price: Free! Words: 23,790. Language: English. Published: April 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great. In this book Dave outlines the step-by-step weight-loss plan he uses with each of his clients. By adopting a few simple habits you can transform your lifestyle for effective, long-term weight-loss.
My Empty Nest Diet Plan
Price: $3.99 USD. Words: 32,010. Language: English. Published: February 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Written by a former certified personal trainer and weight-loss business owner, My Empty Nest Diet Plan is based on simplicity and convenience for active lifestyles. It offers recipes, meal ideas, tips, exercise advice, and a grocery list. No foods are restricted; dessert and wine are even allowed.This is a simple, affordable, effective plan for anyone wanting to lose weight.
Aussie Paleo Step by Step: Improve Your Health and Lose Weight One Change at a Time
Price: $3.99 USD. Words: 13,010. Language: English. Published: January 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
An easy to read guide that breaks Paleo into achievable and sustainable steps. Written especially for beginners to Paleo and for those who need ideas for tweaking Paleo for further health improvements and weight loss. - 3 phased checklists - Starting recipes with photos - Lots of useful personal notes and tips - Where to find ingredients in Australia
10 Steps to a New You
Price: Free! Words: 2,310. Language: English. Published: January 7, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
The 10 Little Known Steps to Lose Weight in 60 days or Less & Keep it Off Forever - Without Dieting
Garcinia Cambogia: Weight-loss Miracle or Fat-Busting Myth?
Price: $3.97 USD. Words: 4,790. Language: English. Published: January 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Would you be shocked to discover that your weight-loss supplement contains very little of the ingredients listed on the label? Learn of a secret Lab that performs the tests. Find out whether your Brand is blacklisted by the testing Labs. You you owe it to yourself to find out the truth. Discover the two vital body organs that may be directly responsible for losing weight.
Being Attractive: A No-Nonsense Guide to Simple Attraction
You set the price! Words: 7,870. Language: English. Published: December 11, 2014. Categories: Nonfiction » Self-improvement » Emotional healing, Nonfiction » Self-improvement » Personal Growth / General
"Being Attractive" sounds like a pretentious look-at-me statement; but in fact attractiveness goes FAR beyond the superficial. These are down-to-earth lessons that I've learned about attitude, communication, relationships, appearances, and how to love and improve yourself that I learned the hard way while living out of my car. And now I want to share them with any people who are in a bad spot.
Losing Weight and Keeping It Off
Price: $4.99 USD. Words: 25,270. Language: English. Published: December 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Inspiration » Personal inspiration
This book is a weight loss memoir of a person (Fred Lechuga from fat2fitfred website) who was born overweight and stayed fat throughout his early adulthood. He then one day finally made a decision to change his life, lose weight and become a new person. The book will cover how he lost over 100 pounds and became a marathon runner and has kept the weight off since 2006.
Fitness Model Chuck Strogish's Weight Loss Method
Price: $3.50 USD. Words: 1,870. Language: English. Published: August 26, 2014 by Papyrus Editor. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Welcome to Chuck Strogish's Weight Loss Method. In this game you are about to play, each day will bring success. The more days you can accomplish, the more success you will get for your body,health,and image.