Books tagged: weightloss

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Found 53 results

Don't Believe in the Calorie
Price: Free! Words: 21,840. Language: English. Published: January 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If like me you are fed up with the lies and myths of the weight loss industry then this book will appeal to you, especially if you are stuck in the Yo-yo weight loss/gain scenario caused by the industry. I outline the issues and present all the solutions you need in order to achieve long term body fat reduction. You may not "want" to read some of this but you do "need" to. There is no miracle pill
Weight - What's eating you?
Price: $2.99 USD. Words: 7,100. Language: English. Published: February 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Weight - What's eating you? is a launching pad for a reflective journey to uncover the root causes of your food issues, along with practical tips, and meditative exercises to help you get off the scale, begin the work of self-discovery, and step into the life you want!
Coach Yourself Slim
Price: $4.80 USD. Words: 57,400. Language: Commonwealth English. Published: March 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
Sick of doing one fad diet after another and not getting the body you want? Do you still want to lose weight, this time in a way that makes sense and gives you long lasting results? Based on three overarching principles, 'Coach Yourself Slim' helps you with a Positive Psychology Approach, Coaching Techniques and a Tailored Weight Loss Plan - to reach your goals.
T-Frame: A Framework For Managed Transformation
Price: $6.21 USD. Words: 33,190. Language: English. Published: April 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Self-improvement » Stress Management
Presents a process framework for personal transformation. Defines a human architecture that can be quantitatively expressed and evolved. Provides examples and scheme for transformational engineering.
How To Restore Your Sexy: Post Pregnancy (The Modern Mom’s Revival Guide For the Mind, Body, and Spirit)
Price: $2.99 USD. Words: 8,210. Language: English. Published: May 9, 2013. Categories: Nonfiction » Inspiration » Personal inspiration
You are an amazing mother! You deserve to feel confident, motivated, and vibrant! This is inspiring guide that offers great tips on how to maintain vitality, vigor, and sexiness while dealing with the many aspects of motherhood and life. It is a must read for anyone in a motherly role!
Wishing, Wanting, Achieving: Personal and Professional Strategic Planning
Price: $4.99 USD. Words: 8,780. Language: English. Published: May 23, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Self-improvement » Motivation and inspiration
Why reading this mini ebook just might make the difference in your life! This mini-book and audio program is designed to help you discover the difference between goals you set and those you achieve. Each of us has our own success strategies. Isn’t it time you found out yours?
The Egyptian 7 Day Diet
Price: $5.00 USD. Words: 11,220. Language: English. Published: June 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Lose up to 10 lbs or more Per week! An Effective way to lose weight fast and keep it off.
What I Wish I Knew Before I Hired a Personal Trainer
Price: $5.99 USD. Words: 14,550. Language: English. Published: July 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Sports & outdoor recreation » Reference
Total body fitness. Get back in shape. Get a flat belly. Carve your abs. Train like a pro. Bulging biceps. Powerful Chest. Get strong. Get big. Get toned. Get lean, sexy legs. You name it and this eBook teaches you all you'll ever need to know to make it happen. Learn The Universal Formula for getting the results you want in the gym when you want them.
The Oat Bran Guide
Price: $2.99 USD. Words: 13,930. Language: English. Published: August 1, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Dukan dieters can find some handy tips and explanations, as well as guidelines for the recipes that adhere to the diet rules. Once you have educated yourself about oat bran you can cook up some delicious dishes using the provided selection of 50 recipes!
Low-Fat & Low-Carb Sauces
Price: $2.99 USD. Words: 7,300. Language: English. Published: August 1, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Are you tired of preparing fish or meat the same old way over and over? Do you wish it could be more exciting, yet still healthy? Would you like to spice up your dishes with natural, home-made, low-fat, diet friendly sauces? If yes, then read on, this book is for you! To help add flavour to your dishes with just natural and diet friendly ingredients, the book offers 39 tried and tested recipes.