Books tagged: weightloss

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Found 65 results

Weight Watching: Eating Clean and Getting Lean the Smart Way for Rapid Weight Loss
Price: $5.99 USD. Words: 14,220. Language: English. Published: May 19, 2017 by Anthony Hoang. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Dieting
f you’re considering this book about losing weight by joining Weight Watchers, we probably don’t have to tell you how successful our programs have been for hundreds of thousands of people all over the world. We’ve spent 50 years researching and developing incredible eating programs that allow individuals to lose weight without being burdened with counting calories and weighing food.
Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire
Price: Free! Words: 9,290. Language: English. Published: April 1, 2017 by Angela Valenti. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
You're trying to lose weight but is seems extremely hard and complicated. That's understandable. When people talk about weight loss, they often use various terms and concepts such as carbohydrates, metabolic rates, body mass indexes, and many more. This makes the whole idea of weight loss sound like a long, complicated, and unrealistic endeavor. But the truth is, weight loss is SIMPLE!
Weight-Loss and Anti-Aging Strategies
Price: $1.00 USD. Words: 19,340. Language: English. Published: March 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This book is divided into ten Modules: Anti-Aging Foods; Fat Burning Foods; Fat Burning Tips; Healthy Recipes; Reasons Why You Should Track Your Eating and Exercise Habits; How Excess Weight Affects Your Health; Common Obstacles To Watch For and Solutions; Five powerful Anti-Aging Hacks and The 6 WORST Exercises That You Should Never Do; 5 Surprising Weight-Loss Strategies That Work and Aging
A Week of Meals & Snacks in 90 Minutes
Price: Free! Words: 7,450. Language: English. Published: February 20, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Cooking, Food, Wine, Spirits » Methods / slow cooking
Imagine...Dinner. Done. When you walk in the door. A Week of Meals & Snacks in 90 minutes is THE step-by-step guide, where I will personally show you how to prep fast & easy mouth-watering meals that cook while you sleep.
Eat It Later.Mastering Self Control & The Slimming Power Of Postponement
Price: $7.99 USD. Words: 30,940. Language: English. Published: December 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Painlessly manage cravings, eliminate overeating, “shrink” your stomach and eat in moderation without feeling deprived—all with strategies certified by behavioral psychologists. Based on famed psychologist Walter Mischel’s “Marshmallow” experiments, they will painlessly help you master self-control and help you reach your diet and weight loss goals.
Getting Back on Track
Price: $2.99 USD. Words: 2,960. Language: English. Published: September 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Have you noticed that every time you go on a diet, you never stick to it? You lose the weight, only to gain double the amount back. No more diets, its a lifestyle. Our bodies change but our minds stay the same; hostage! It takes a strong mind to lose the weight and keep it off. Getting back on track is 4 strategies that you can use to mentally lose the weight and keep it off.
The Do What You Love Diet: Finally, Finally, Finally, Feel Good in Your Own Skin
Price: $12.99 USD. Words: 36,620. Language: English. Published: August 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Reaching a long ago forgotten fitness goal can be a natural process of releasing all the layers of issues that the exercises I provide here eliminate. Try the exercises and the taps in this book. It is time for you to meet the depth of your awesomeness. You will appreciate yourself at a deeper level and change in such a profound way through using the exercises in this book.
Healthy, Crazy, Beautiful
Price: $5.97 USD. Words: 21,840. Language: English. Published: August 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Whether you’re looking for weight loss, wellness, or just more energy—this book can help YOU! Even if you’ve tried everything else and failed, I believe it’s possible for you to have that breakthrough and truly feel amazing and love your body in the most radical way.
The High Vibe Diet - How To Lose Weight, Feel Great and THRIVE on a Plant-Based Diet
Price: $9.99 USD. Words: 27,940. Language: English. Published: June 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The “High-Vibe” Diet provides you with an easy-to-follow guide to helping you lose weight, gain energy, and get you started on your journey to a happy, healthy, plant-based lifestyle!
Get stronger and lose weight 2 book bundle
Price: $1.52 USD. Words: 3,250. Language: British English. Published: June 1, 2016. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting
This will be a little guide, on a workout you can do for Powerlifting and simply getting stronger using barbells and dumbbells and using compound exercises ,I'm including curls cause they work your biceps and forearms and calf raises cause a pair of strong calf's will help a lot in your quest for strength. I'm also including ways to fit the workout into your schedule And I'm includ