Books tagged: weightloss

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Found 72 results

Be Your Own Health and Wellness Coach
Price: $0.99 USD. Words: 14,160. Language: English. Published: November 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
The problem that most people come across when working towards their goals; any goals, is being able to take that very first step – taking ACTION. Then people must take the necessary steps after that first crucial step to get them to the next level. In this short book, I am going to give you sixteen proven tips and challenges to help you take the next steps towards your health and wellness goals.
Fantastic Foods For A Fruitful Life
Price: $0.99 USD. Words: 4,150. Language: English. Published: October 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Following this dietary guideline, will assist those eager to lose weight the right way. It is intended as a guide for those struggling to lose weight and to start feeling better about themselves. With this newfound knowledge, soon enough someone will start feeling better about not only their body, but their peace of mind as well. The toughest step, is always the first one.
The Plant-Based Solution
Price: $3.00 USD. Words: 5,590. Language: English. Published: September 17, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Green living
This is real information based on real nutritional science that will give you the knowledge you need to make a PBD work for the health of you and your family.
Detox Soup Diet
Price: $4.49 USD. Words: 10,060. Language: English. Published: August 9, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Detox your Body with Soup: Not Expensive Detox Products! Detox Soup Diet provides easy-to-make detox recipes, step-by-step directions, detox tips, full 7 day detox meal plan, and detox journal to track your progress.
Eva Pohler's Low-Carb Diet Hacks
Price: Free! Words: 2,550. Language: English. Published: June 12, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Our quality of life can be severely hampered by obesity. Not only does it promote health problems, but it keeps us from doing many of the things we love. It also chips away at our self-esteem and sabotages our relationships and other areas of our lives. Aren’t you tired of that? I have found these hacks to be crucial to my success. I hope you do, too.
The Complete Guide to Airport Exercise
Price: $5.99 USD. Words: 9,330. Language: English. Published: June 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Exercise is key to healthy living, and airports are prime venues for working out. This first-of-its kind book provides a complete manual for various exercise programs in airports, including cardio and upper body workouts. From packing to cleanup, this book goes beyond basic exercise tips, providing fun, step-by-step instructions on how to turn layovers into exciting workout opportunities for all.
Weight Watching: Eating Clean and Getting Lean the Smart Way for Rapid Weight Loss
Price: $4.99 USD. Words: 14,220. Language: English. Published: May 19, 2017 by Anthony Hoang. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Dieting
f you’re considering this book about losing weight by joining Weight Watchers, we probably don’t have to tell you how successful our programs have been for hundreds of thousands of people all over the world. We’ve spent 50 years researching and developing incredible eating programs that allow individuals to lose weight without being burdened with counting calories and weighing food.
Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire
Price: Free! Words: 9,290. Language: English. Published: April 1, 2017 by Sato Publishings. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00)
You're trying to lose weight but is seems extremely hard and complicated. That's understandable. When people talk about weight loss, they often use various terms and concepts such as carbohydrates, metabolic rates, body mass indexes, and many more. This makes the whole idea of weight loss sound like a long, complicated, and unrealistic endeavor. But the truth is, weight loss is SIMPLE!
Weight-Loss and Anti-Aging Strategies
Price: $1.00 USD. Words: 19,340. Language: English. Published: March 14, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
This book is divided into ten Modules: Anti-Aging Foods; Fat Burning Foods; Fat Burning Tips; Healthy Recipes; Reasons Why You Should Track Your Eating and Exercise Habits; How Excess Weight Affects Your Health; Common Obstacles To Watch For and Solutions; Five powerful Anti-Aging Hacks and The 6 WORST Exercises That You Should Never Do; 5 Surprising Weight-Loss Strategies That Work and Aging
A Week of Meals & Snacks in 90 Minutes
Price: Free! Words: 7,450. Language: English. Published: February 20, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Cooking, Food, Wine, Spirits » Methods / slow cooking
Imagine...Dinner. Done. When you walk in the door. A Week of Meals & Snacks in 90 minutes is THE step-by-step guide, where I will personally show you how to prep fast & easy mouth-watering meals that cook while you sleep.