Books tagged: weightraining for women

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The Aphrodite Workout
Price: $14.99 USD. Words: 4,260. Language: English. Published: March 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Women's health
The main reason this style of workout exists, is because most women need to train at this level in order to see some serious body changing results. So it’s all about walking the path less travelled. Well, at least for the next 4 weeks.