Books tagged: wellbeing

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Found: 116 results (Try using more keywords)

The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
By Carol Frazey
Price: $5.99 USD. Words: 13,300. Language: English. Published: May 14, 2011. Category: Nonfiction
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
21 Games for the Mind That Won’t Shut the $%&* Up!
By A.T. Lynne
Price: $9.99 USD. Words: 25,440. Language: English. Published: May 26, 2011. Category: Nonfiction
21 Games for the Mind That Won’t Shut the $%&* Up! offers Zen-simple and remarkably effective tools for refreshing your tired and over-worked mind. In this book, you will find the relief you seek from worry, sorrow and self-abandon. These quick and easy games offer you an effective way to re-friend your mind, and yourself, through play.
Glück im Bauch - Ein Fastentagebuch nach der Modernen Mayr-Medizin
By Franziska Lipp
Price: Free! Words: 38,190. Language: German. Published: June 10, 2011. Category: Nonfiction
Elli Heldenstein ist Mitte vierzig, verheiratet und Mutter von zwei Kindern. Sie hat einen sehnlichen Wunsch: Endlich wieder in ihre alten Jeans zu passen. Neben dem gewünschten Gewichtsverlust führt ihr Fastenprozess zu zahlreichen Erkenntnissen. Und in ihrem geordneten Leben scheint mehr in Bewegung zu geraten, als sie es jemals für möglich gehalten hätte.
True Relaxation
By Marissa Nieves
Price: $2.99 USD. Words: 1,880. Language: English. Published: August 3, 2011. Category: Nonfiction
A simple step by step guide to relaxing your body and mind.
Full Spectrum Health
By Quinn Eaker
Price: $9.99 USD. Words: 46,700. Language: English. Published: August 10, 2011. Category: Nonfiction
Thriving from the inside out~ Thrival is the New Paradigm state of being. Settling for survival is no longer necessary. The awareness of thrival not only makes survival far from optimal but also undesirable. It is the awareness of thrival and how good it feels that inspires the activation of such a reality~ Within are the secrets that unlock the possibility of thrival~*~
How To Kiss Stress Goodbye Forever
By Tony Adegbenro
Price: $6.99 USD. Words: 16,950. Language: English. Published: November 6, 2011. Category: Nonfiction
Stop MANAGING STRESS the hard way!... "Introducing A Quick and easy way to KISS STRESS GOODBYE FOREVER.... 100% Guaranteed" "At last! You can enjoy health, happiness and gain pleasure perfectly…without unbearable pain" Dear Frustrated Stress fighter Let's face it, being stressful is tough! but, I'll show you step-by-step how to kiss stress goodbye - no matter how hard you've tried before…
Why You Are Really Fat - It's Time To Wake Up!
By Robert Greco
Price: $14.95 USD. Words: 96,670. Language: English. Published: November 7, 2011. Category: Nonfiction
Rather than adding to the multitude of existing bandaid solutions, this book will take you on a journey of self-discovery. It will reveal the missing pieces in your weight loss equation, including the crucial mind–body link. You will learn exactly how your current mode of living is keeping you fat despite your best intentions, and will for the first time, be given a ‘choice’ to break free.
A Way Back from Deep Debt: Debtors Anonymous
By Jerrold Mundis
Price: $1.99 USD. Words: 3,620. Language: English. Published: November 19, 2011. Category: Nonfiction
This article on Debtors Anonymous originally appeared in the New York Times Magazine. Debtors Anonymous is a 12-Step self-help program modeled on Alcoholics Anonymous that helps its members recover from past debts, negotiate with and pay off all their creditors on a humane and manageable schedule, increase income, avoid new unsecured debt going forward, and live a happier life with money.
My Favorite Wisdom: notes to my grandchildren about life and living
By R. Wayne Morgan
Price: Free! Words: 64,620. Language: English. Published: November 29, 2011. Category: Nonfiction
My Favorite Wisdom is for people who like to learn, laugh, and reflect. Engagingly written in the form of personal letters and short essays, this book conveys the honesty, humor, and caring of a grandfather who wants to guide his grandchildren to a happier and more satisfying life. This is the instruction manual you wish you had received as a young person. It inspires and uplifts.
Permission to Play, Taking Time to Renew Your Smile
By Jill Murphy Long
Series: Permission to...books. Price: $7.99 USD. Words: 39,680. Language: English. Published: December 6, 2011. Category: Nonfiction
Full of ideas, this motivational book helps you find more ways to play. Active play is all about fun—not working out. Creative play provides the mental stimulation and exhilarating challenge that housework and paperwork cannot. The mind, too craves fun and games, and not just on vacation or at retirement. With road trips and field days suggestions, you now have permission to go play!