Books tagged: wellness

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Found 256 results (Try using more keywords)

My NatureFull Journey: Discussion Guide
Pre-release—available February 2, 2019. Price: $7.99 USD. Words: 5,290. Language: English. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Religion & Spirituality » Christian Life / General
Grab your NatureFull Devotional and get ready to dive even deeper! The long awaited accompaniment to NatureFull: The 21 Day Devotional by Lauren Juliette Ramos has arrived! Now in addition to 21 days of devotional on God's perspective of health and wellness, now you can supplement your NatureFull Journey with discussion guides for each day of the devotional to do alone or with friends.
Esthetician - The Forgotten Profession
Price: $3.90 USD. Words: 43,440. Language: English. Published: January 7, 2019. Categories: Nonfiction » Career Guides » Personal Care & Service
The imperative need to responsibly professionalize aesthetics and cosmetology in Latin America
Level Up! Body By Dre's 30-Day Bodyweight Program: Better Mind, Body and Nutrition! 20 Minutes or Less!
Price: $9.99 USD. Words: 17,790. Language: English. Published: January 1, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Religion & Spirituality » Body, mind, & spirit
The founder and CEO of BodybyDre teaches us how to use the body we have to shape the body we want! His 30-day bodyweight program is a proven method consisting of more than 70 exercises. With each workout being within 20 minutes or less, there is always time to level up. The workouts sharpen your body and mind, while the food recommendations provide a path to enhance and sustain your edge.
Faith, Food & Fitness
Price: $1.99 USD. Words: 39,940. Language: English. Published: December 27, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
A 26-week guided journal about faith, food and fitness. Ever feel like you are fighting the weight loss battle alone? Use this book as a guide as you become a Weight Warrior! It's not a diet but works well as a complement to most any diet.
An African Girl Living with Depression
Price: $0.99 USD. Words: 11,010. Language: English. Published: November 22, 2018. Categories: Nonfiction » Psychology » Depression, Nonfiction » Inspiration » Personal inspiration
Thandi Brown is a young woman living in South Africa. She has been battling with depression since childhood. However, she only received an official diagnosis after the age of 30. She always knew that she needed to get help, but she dreaded the idea of seeing a therapist. In the African culture, depression is not discussed openly because it is considered to be a first world problem.
The Empowered Mind Diet Equation: Get To The Best Version Of Yourself Via Diet & Mind
Price: $4.99 USD. Words: 29,620. Language: English. Published: November 20, 2018 by Tellwell Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Want to feel empowered to become the best version of yourself? Congratulations on getting here. This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind.
A Year of Mindful Wellness
Price: $7.99 USD. Words: 28,380. Language: English. Published: October 24, 2018. Categories: Nonfiction » Self-improvement » Stress Management, Nonfiction » Health, wellbeing, & medicine » Yoga
This book provides the reader with practical advice to be more mindful in order to live more fully. This book is helps the reader build mindfulness into everyday activities in a way that is accessible, and ultimately, very liberating. The ideas and practices help readers to experience, create, and feel more. With A Year of Mindful Wellness, readers will learn how to stress less and live more.
Nutritional Knowledge for Newbies
Price: $1.99 USD. Words: 4,340. Language: English. Published: October 19, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
This e-book was designed with the newbie in mind. It examines why we eat the foods we eat, nutritional elements, how our nutritional needs change throughout life, and how nutrition affects our health.
Beyond the Mat: Don't Just Do Yoga—Live It
Price: $9.99 USD. Words: 56,280. Language: American English. Published: September 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Personal Growth / General
This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.
The Wiccan Wellness Book: Natural Healthcare for Mind, Body, and Spirit
Price: $3.99 USD. Words: 74,710. Language: English. Published: September 23, 2018. Categories: Nonfiction » New Age » Witchcraft & wicca, Nonfiction » Health, wellbeing, & medicine » healthy living
The Wiccan Wellness Book provides a selection of holistic healthcare methods plus ways to combine spiritual practice with natural healthcare for the benefit of body, mind, and spirit. Though the title includes the word Wiccan, this book is designed for everyone who feels a connection with the Earth and who wants to bring that connection and its meaning into the way they take care of their body.