Books tagged: wellness

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Found 248 results (Try using more keywords)

Micro Meditation
Price: $3.18 USD. Words: 8,500. Language: English. Published: September 20, 2018. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
10 seconds will change your life Micro-Meditation is a new and revolutionary idea !!! Micro-Meditation can be practiced anytime, anywhere Charge your battery with Micro-Meditation! Micro Meditation contains many individual and absolutely authentic descriptions and first-hand instructions. Meditation for beginners is easy with this revolutionary concept! Read the table of contents.
Fit for Joy: The Healing Power of Being You
Price: $9.99 USD. Words: 69,710. Language: English. Published: September 1, 2018 by RowePub. Categories: Nonfiction » Biography » Woman biographies, Nonfiction » Self-improvement » Motivation and inspiration
In this intimate memoir, first-prize fitness competitor and personal trainer Valeria Teles invites you to reflect on the idea that joy is an ever-present choice. Fit for Joy will inspire you to establish a harmonious mind-body connection that is based on self-knowledge and self-love.
LOSE WEIGHT with DNA Program
Price: $5.90 USD. Words: 35,260. Language: English. Published: August 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Forget calories! Eat and train according to genetics.
Essential Oils; a Natural Approach to Health & Wellness
Price: Free! Words: 8,180. Language: English. Published: July 14, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Aromatherapy, Nonfiction » Health, wellbeing, & medicine » healthy living
Dawn M Murray is an Essential Oil Educator, with over 20 years’ experience. By downloading this book, you will learn how to get started with essential oils for you and your family’s health and wellness. Plus, you learn about: - History of Essential Oils - What Are Essential Oils - Why Quality Matters - How to Use Essential Oils - Essential Oil Safety - Basic Home Essential Oils and so much more!
Kickstart to a Healthier You
Price: $6.99 USD. Words: 14,470. Language: English. Published: June 29, 2018 by Heartbeat Productions Inc.. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
You’ve decided to take charge of your health. You’re serious and ready to put the time and effort it will take into creating a healthier you. Congratulations. You’ve taken the first important step in your journey. Kickstart will give you encouragement, strategies, and cooking recipes to improve all aspects of your life. You can change your future!
The Lebenwell Scale: Metrics, Readiness and Action for the Good Life -- a Practical Tool for Life Coaches, Behavioral Health Counselors, and Self-help
Price: $7.99 USD. Words: 7,390. Language: English. Published: June 23, 2018. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Inspiration » General self-help
This book offers a measure of "the good life" (positive psychology) as well as valuable resources, metrics, readiness and action step guidance that can be used both for immediate self-help and as a practical tool for life, wellness, and success coaches to help individuals move forward in their lives from who and where they are to who and where they want to be - life changing and transformative.
Junah Tales: Secret of the Garden: Fables for a Healthy Happy Life
Price: $2.99 USD. Words: 15,890. Language: English. Published: April 24, 2018. Categories: Fiction » Children’s books » Legends, Myths, Fables / Other
Junah Cat Discovers the Way of PURR-fection: He is challenged by the mysterious three sisters to find the secret of the garden and gets help from his friends. On his quest, he discovers insights or "purrs" that help make life healthy and happy. These animal fables give life lessons like Aesop but are modern and wellness-oriented. Fifth grade and up, or may be read to younger kids. Illustrated.
The Laws of Strength
Price: $4.99 USD. Words: 30,960. Language: English. Published: January 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
The Laws of Strength are the immutable, timeless principles that allow for continual physical progress. They aren't secrets, they aren't cutting edge, but they are underused. By understanding the basics that lead to allow physical success stories, you can craft a better life. The Laws require you to think, grow, and act. Follow the Laws, master yourself through strength training.
Affirmations for Weight Loss and Wellness
Price: Free! Words: 5,400. Language: English. Published: January 3, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
The secret to losing weight permanently is to change your thoughts about how you feel about yourself, eating, food, and exercise. The word affirm mean to “make firm.” This eBook will show you how to shape a new body, mindset, and destiny for yourself – one affirmative thought at a time.
A Healthier You
Price: Free! Words: 4,490. Language: English. Published: January 1, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
When someone desires to improve their health there is always a much more long-term commitment when they have made a whole lifestyle change rather than just deciding to try a new diet for 2 weeks. You really shouldn’t restrict foods or participate in a rigorous exercise regime for short periods of time. Although it seems to be a popular trend to try out the next new diet or be part of the next ‘exe