Books tagged: wellness

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Found 215 results (Try using more keywords)

The Five Elements of Vibrant Health
Price: $0.99 USD. Words: 14,260. Language: English. Published: March 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
A practical guide based on Chinese medicine that uses the cycle of the seasons to explain a simple, easy to implement wellness system.
Clearing Your Path to Permanent Weight Loss
Price: $9.99 USD. Words: 28,980. Language: English. Published: March 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Motivation and inspiration
Weight loss is really not a mystery. But you need the right tools and the right mindset. Clearing Your Path to Permanent Weight Loss gives you exactly that. A look at where you've been, an understanding of why and how you created the extra weight you're carrying around, the common mistakes you've made, and the solutions. Thirty short and sweet lessons and worksheets help you with common problems.
Karta: Life-Inspiring Essays On Cognition, Consciousness & Causality
Price: Free! Words: 22,690. Language: English. Published: February 23, 2014. Categories: Nonfiction » Psychology » Interpersonal relations, Nonfiction » Philosophy » Essays
The essays in this book unravel the Karta (subjective consciousness) from the perspective of the new thinking of 3Cs – Cognition, Consciousness and Causality. The effort is to make you – the Karta, assimilate the core idea as how a holistic, assimilative and integrative perspective of the 3Cs helps you in attaining and enhancing personal excellence and wellness. Makes you meet a new empowered you.
31 Days to Wellness
Price: $2.99 USD. Words: 5,800. Language: English. Published: February 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
31 Days to Wellness is a daily guide for individual health and wellness. Whether you have been concentrating on your health for years, or you are contemplating the idea of living a healthier life, this book is for you! It provides quick and easy daily activities to support and assist you in obtaining a healthier life. This book is a necessity for anyone want to live healthy, be well!
The Martial Artist's Health, Wellness, and Lifestyle Handbook (2nd Edition)
Price: Free! Words: 5,980. Language: English. Published: January 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
If you want to make lifestyle changes to become the healthier athlete you deserve to be and don't know where to start, this little fast reading handbook is here to help you begin on a strong foot!
An Experiment of One
Series: Elimination Diet Recipes, Book 1 · Alternative Healing Strategies · Continuing Education. Price: $0.99 USD. Words: 8,270. Language: English. Published: January 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Everyone wants to be physically and emotionally healthy. Everyone wants to live in a state of maximum wellness. How to achieve that end is always the question. In a surprising turn of events, one individual who thought she had tried it all discovered the unique perspective of how to perform an "experiment of one" in order to regain a state of good health she had not dreamed possible.
Dancing in the Street, A Journey into Wellness
Price: $5.00 USD. Words: 8,800. Language: English. Published: January 7, 2014 by Our Little Books. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » healthy living
If you have pre-diabetes, have been diagnosed with Type 2 diabetes or know someone who is struggling with these conditions, this little book is for you. It will show you how, after being diagnosed with Type 2 diabetes, a New York City teacher changed her life around and began a Journey into Wellness.
Resilience of a Dream Catcher: A Spiritual Memoir
Price: $9.80 USD. Words: 110,360. Language: English. Published: January 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » Healthcare issues
This memoir by a disabled veteran spans these careers: athlete, Army private, boxing champion, Benedictine monk, sports coach, Catholic priest, Navy Chaplain, pastoral psychologist, family therapist, human resource consultant, community activist, and Spellbinder storyteller,. The author uses his life of facing much adversity to teach many lessons of resilience, coping well, no matter what..
Break Up With Gluten: Your Guide to Getting Gluten-Single the Smart Way
Price: $1.99 USD. Words: 9,230. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Health, wellbeing, & medicine » Nutrition
Break Up With Gluten provides a practical approach to ending a tumultuous relationship with refined carbohydrates. With step-by-step guides to your own ‘trial separation’, and personal narrative that affirms you’re not alone, you'll come to understand how adjusting your relationship with food can provide a vehicle for self-discovery and whole-life health empowerment.
2014 Food, Nutrition, and Wellness Events
Price: $4.99 USD. Words: 4,320. Language: English. Published: December 12, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
An indispensable tool for the food and/or health writer, blogger, dietitian, and editor. Each month highlights food, nutrition, and wellness events for the month, week, and day. Food photographs or graphic designs are provided to illustrate special events. In December books by dietitians are featured.