Books tagged: wellness

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Striving for Imperfection Vol 7
Price: $2.99 USD. Words: 31,810. Language: American English. Published: March 31, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Inspiration » General self-help
If you have ever been frustrated trying to lose weight, get fit, or just change a bad habit, this book is exactly what is needed. It's year #7 of Scott "Q" Marcus's collection of fun, upbeat, playful, inspiring and humorous columns on the thoughts, feelings beliefs involved in dropping a bad habit.
The Non-Diet Way to Health: Confessions of a Former Fruitarian
Price: Free! Words: 22,810. Language: English. Published: March 30, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
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This book describes the author's journey to wellness, and his startling discovery that good health is not based on diets, drugs, or any element in the physical world. Indeed, the pathway to health is not found by treating symptoms, but by addressing the true inner conditions of the mind and heart.
Nutritional Growth and Change
Price: $1.99 USD. Words: 8,660. Language: English. Published: March 28, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Self-improvement » Personal Growth / General
Nutritional Growth and Change is for those who will enhance their lives by conscious eating. When we are nutritionally conscious, we understand that nutrition gives us great power – power we can use for ourselves, or surrender to physicians, pharmaceutical companies and others.
My Top 10 Tips For Happy Healthy Living
Price: Free! Words: 1,410. Language: English. Published: March 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
Get my top 10 tips on how to live a healthy, happy life.
The Five Elements of Vibrant Health
Price: $0.99 USD. Words: 14,260. Language: English. Published: March 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Acupressure & acupuncture
A practical guide based on Chinese medicine that uses the cycle of the seasons to explain a simple, easy to implement wellness system.
Clearing Your Path to Permanent Weight Loss
Price: $9.99 USD. Words: 28,980. Language: English. Published: March 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Self-improvement » Motivation and inspiration
Weight loss is really not a mystery. But you need the right tools and the right mindset. Clearing Your Path to Permanent Weight Loss gives you exactly that. A look at where you've been, an understanding of why and how you created the extra weight you're carrying around, the common mistakes you've made, and the solutions. Thirty short and sweet lessons and worksheets help you with common problems.
Karta: Life-Inspiring Essays On Cognition, Consciousness & Causality
Price: Free! Words: 22,690. Language: English. Published: February 23, 2014. Categories: Nonfiction » Psychology » Interpersonal relations, Nonfiction » Philosophy » Essays
The essays in this book unravel the Karta (subjective consciousness) from the perspective of the new thinking of 3Cs – Cognition, Consciousness and Causality. The effort is to make you – the Karta, assimilate the core idea as how a holistic, assimilative and integrative perspective of the 3Cs helps you in attaining and enhancing personal excellence and wellness. Makes you meet a new empowered you.
31 Days to Wellness
Price: $2.99 USD. Words: 5,800. Language: English. Published: February 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
31 Days to Wellness is a daily guide for individual health and wellness. Whether you have been concentrating on your health for years, or you are contemplating the idea of living a healthier life, this book is for you! It provides quick and easy daily activities to support and assist you in obtaining a healthier life. This book is a necessity for anyone want to live healthy, be well!
The Martial Artist's Health, Wellness, and Lifestyle Handbook (2nd Edition)
Price: Free! Words: 5,980. Language: English. Published: January 17, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Sports & outdoor recreation » Martial arts
If you want to make lifestyle changes to become the healthier athlete you deserve to be and don't know where to start, this little fast reading handbook is here to help you begin on a strong foot!
An Experiment of One
Series: Elimination Diet Recipes, Book 1 · Alternative Healing Strategies · Continuing Education. Price: $0.99 USD. Words: 8,270. Language: English. Published: January 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Everyone wants to be physically and emotionally healthy. Everyone wants to live in a state of maximum wellness. How to achieve that end is always the question. In a surprising turn of events, one individual who thought she had tried it all discovered the unique perspective of how to perform an "experiment of one" in order to regain a state of good health she had not dreamed possible.