Books tagged: wellness

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A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health
Price: $4.98 USD. Words: 32,730. Language: English. Published: May 12, 2017. Categories: Nonfiction » Philosophy » Zen, Nonfiction » Psychology » Mental health
In A Natural Approach to Mental Wellness, Gregg Krech asserts that psychological and emotional health have more to do with skillful means. Drawing on Japanese Psychology and Eastern Wisdom, Krech identifies four key skills – Acceptance, Attention, Co-existing with Unpleasant Feelings, and Self-reflection. Mastering these four skills can help us live a more purposeful and meaningful life.
Wage War on Your Mind & Fight for Your Life!
Price: $9.99 USD. Words: 17,840. Language: American English. Published: April 29, 2017. Categories: Nonfiction » Self-improvement » Depression, Nonfiction » Self-improvement » Motivation and inspiration
This book details the process used by life coach and author Niki Meadows to overcome a 17-year battle with depression. Readers will be encouraged, inspired, challenged, and empowered to fight their own battle more efficiently!
Supremely Being: Demystifying the Deep Cleansing Process
Price: $18.99 USD. Words: 10,940. Language: English. Published: April 1, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
At the intersection of ancient wisdom and modern science lies an extraordinary world of wellness. Join Sara Abbas as she explores how connecting the best of both worlds can help you achieve better overall health, accelerate your metabolism, balance hormones, elevate consciousness, and lose weight FAST through deep internal cleansing. SupremelyBeing.com
Healing Satori: a Lifetime of Pursuits Towards Understanding Health
Price: $7.00 USD. Words: 37,200. Language: English. Published: March 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
At some point, you become fed up with feeling unwell. The rollercoaster ride of doctor visits, blood tests, X-rays, needles, and prescriptions doesn’t sustain you and you wonder where it all went wrong. You feel you deserve better. Wouldn’t it be great if you could just start over?
Body and Balance - YogaPilatesFusion
Price: $10.00 USD. Words: 8,180. Language: English. Published: March 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / skin, Nonfiction » Health, wellbeing, & medicine » healthy living
Jill Healy-Quintard of Body and Balance describes and demontrates the poses and the benefits of her YogaPilatesFusion fitness methodology.
Why Fast?
Price: $0.99 USD. Words: 7,640. Language: English. Published: February 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Religion and Spirituality » Ancient
You will learn what fasting really is...a raw informative about fasting and the unsung advantages you stand to gain by giving yourself to it.
Be Kind To Yourself
Price: $7.97 USD. Words: 2,860. Language: English. Published: February 15, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General
This book is about being kind to yourself and others. There are quotes for you to live by, there are quotes to keep you going in life, and there are quotes to help you shine bright. They will also help you bring other people up and encourage them to be strong. So if you're feeling down or just need a little pick me up quote, then you have bought the right book.
SERNA Feng Shui Living: Making Way for the New
Price: $6.99 USD. Words: 16,880. Language: English. Published: March 23, 2017. Categories: Nonfiction » Self-improvement » Personal Growth / General
Through SERNA Feng Shui, learn how to bring wellness, surround yourself with the right people for your growth, focus on what you truly desire, and discover ways to manifest it almost effortlessly. Feel balanced, and at peace at home and within. By following these easy steps you can begin to live a greater life inwardly and outwardly with Feng Shui principles.
Reaching Resilience - Achieving Community Wellness through Focusing, a Training Manual
Price: $6.99 USD. Words: 32,130. Language: English. Published: February 7, 2017. Categories: Nonfiction » Social Science » Disasters & Disaster Relief
In 2002, Dr. Patricia Omidian had the opportunity of designing a community wellness course for Afghan teachers for the International Rescue Committee (IRC). Her program was hugely successful and before long, Focusing trainers elsewhere noted the success of Pat’s approach and asked her advice in taking Community Wellness Focusing to El Salvador and Hait and other locales across the globe.
A Health Book That Will Change Your Life Completely
Price: $5.00 USD. Words: 1,770. Language: English. Published: January 18, 2017. Categories: Essay » Business
So start investing in your body and change yourself for the better. Read the eBook today and take your first step towards a better, healthier & happier YOU.