Books tagged: whole 30 diet

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Found 2 results

Summary: The Whole30: The Whole 30-Day Guide to Total Health and Food Freedom | Review & Key Takeaways with BONUS Critics Circle
Price: $2.99 USD. Words: 3,200. Language: English. Published: April 8, 2017 by Jordan Kaufman. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Through a series of nutritional findings the authors of Whole30 have identified the foods that cause us to overeat and bring us comfort. Through this 30 day reset the reader has the chance to reset their body’s systems while losing weight and gaining energy.
It Starts With Food: A 30 Day Whole Food Diet Plan To Reset Your Body, Lose Weight And Become A Healthier You
Price: $2.99 USD. Words: 10,420. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Are you ready to commit to a whole new way of eating? Certain foods are negatively affecting our bodies and causing many physical and neurological issues. By moving towards foods that are heart and head healthy we can directly change the way we feel. Almost all the symptoms of modern life can be traced back to the foods that we eat. Whole 30 is a diet and lifestyle plan that will change your life.