Running For Girls Like Us
By Gloria Safar
Published: July 3, 2012.
Running may seem simple to some, but there is a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. When it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools.
With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.