Books tagged: work out

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Found 6 results

It Starts With Me
Price: $24.99 USD. Words: 76,270. Language: English. Published: September 11, 2011. Categories: Nonfiction » Self-improvement » Motivation and inspiration
This might tome includes the complete texts and illustrations of the first six volumes of the Testaments of the Temple of the Circus Monkey: Enough Already, Just Say Sometimes, Get Off Your Ass, Inner Workout Fu, Self Defense 101, and the BadAss Cane. Read them and join the Revolution.
The Art of Muscle Heavy
Price: $2.99 USD. Words: 4,110. Language: English. Published: December 28, 2011. Categories: Nonfiction » Self-improvement » Confidence and self-esteem, Nonfiction » Health, wellbeing, & medicine » Exercise
Inside the mind of 15 years of personal training and 28 successful years of weight training.This step-by-step guide will transform your body and also change your life. The Art of Muscle Heavy is a step by step guide to a bigger,healthier, and happier you.
The Anabolic Edge to Superior Muscle Mass
Price: $7.99 USD. Words: 24,950. Language: English. Published: July 22, 2012 by Dawn Xhudo. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
A must read book that puts all of the information on muscle building and growth together for you in an easy to read layout. With over 40 listed sports supplements, and Ergogenic aids which have been heavily researched and personally taken by the author proving their effectiveness in developing muscle mass and are equivalent to prescription steroids.
The Z-Factor: The Missing Link Between You and the Body of Your Dreams
Price: Free! Words: 18,710. Language: English. Published: September 14, 2012. Categories: Essay » Author profile
To have the body of your dreams, you need to be fanatical- about your exercise, nutrition, and mindset. The Z-Factor is the manifesto of Z-Fanatical, the revolutionary 3-Dimensional fitness program. In 6 weeks, Z-Fanatical will completely reshape your body and approach to fitness (and life). The Z-Factor provides a practical exercise, nutrition, and mindset plan. Get Ready to Get Fanatical!
How to Lose Weight Fast - 'Diets' Exposed
Price: $1.29 USD. Words: 2,580. Language: English. Published: December 8, 2012. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Motivation and inspiration
This book is short yet very informative. It gets right to the point with no wasted words. You will get very useful information on losing extra fat.
Pumped: Building Your Best You
Price: $1.99 USD. Words: 21,610. Language: English. Published: August 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
You want a better body? I would be willing to bet that one principle alone inside this book will change the way you view your workouts and you will see why so many people have trouble packing on muscle or toning up. The sad part is that once you see why, you will realize how much sense it makes and you will wonder why this is not common knowledge. This book is also packed full of what you need.