Books tagged: work out exercise program exercise

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How to Build Muscle the No Nonsense Way
By
Price: $4.99 USD. Words: 33,270. Language: English. Published: September 17, 2012 by Dawn Xhudo. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down!