Books tagged: working out

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Found: 8 results

Body Mechanics - Beginner's Guide to Fitness
By Mark Hailey
Price: $4.95 USD. Words: 21,610. Language: English. Published: October 28, 2009. Category: Nonfiction
Body Mechanics - Beginner's Guide to Fitness covers the importance of making a commitment to exercise. How to keep up your motivation, and develop a fitness program that is right for you. Understanding the importance of weight and cardio training to get the maximum benefits of both.
Got Sugar? Workout Companion: The Sweet Guide to Fitness and Well-Being
By Debbie Markham
Price: $5.95 USD. Words: 9,730. Language: English. Published: September 30, 2010. Category: Nonfiction
Through her life as a single mom & entrepreneur, Debbie has perfected fun ways to stay healthy while managing a busy schedule. She has trained for 2 marathons, qualified for Boston, won Wipeout (ABC's obstacle course game show) & coaches sports weekly. Included are easy yet challenging workout schedules with exact plans & terminology to maintain strength, perfect form & have fun with new goals.
Haiku for Haters
By Laura Roberts
Price: $0.99 USD. Words: 820. Language: English. Published: July 17, 2011 by Buttontapper Press. Category: Fiction
Perfect for those who hate to read wordy poetry, Austin-based author Laura Roberts' new HAIKU FOR HATERS ebook contains only 24 painless pages of 5-7-5s. Covering subjects as diverse as pop-star Prince to Chairman Mao and rowdy revolution, this is the first in the "Haiku for ____" series, with more coming soon; be sure to collect them all! (Print version available at Buttontapper.com.)
An Unconventional Guide To Fitness: Tipping The Scales
By Damien Darby
Price: $6.99 USD. Words: 40,050. Language: English. Published: November 22, 2011. Category: Nonfiction
This fitness guide is jam-packed with engaging workout spotlights, my actual workouts, fun facts, useful tips, and nearly 15 years of experience in the industry. From what I've seen a fair amount of this information seems to be hard to come by other than through word of mouth - unconventional. Contemporary fitness dogmas & philosophies aren't working, try what is working for me and my clients.
Santa's Weight Problem
By Django Mathijsen
Price: Free! Words: 1,240. Language: English. Published: December 20, 2011 by enpublikant. Category: Fiction
Santa has become too heavy for his sleigh. So he takes drastic action. Will he be able to bring the children their presents again? This story and picture is a Christmas present from Django Mathijsen and Anaïd Haen to their readers.
Amazing Muscle Building Tips
By ShapeFit LLC
Price: $9.99 USD. Words: 7,780. Language: English. Published: August 7, 2012. Category: Nonfiction
Are you ready to build muscle and increase your strength levels? Do you want to learn the secrets to finally pack on some serious mass to your chest, legs and arms? If you want to start gaining muscle and building your strength effectively, then ShapeFit's Amazing Muscle Building Tips is just for you! We have included the top 50 tips to help you add pounds of solid muscle to your physique!
Intelligent Flexibility: A Playful Approach to Lifelong Flexibility and Fitness
By Michael Rubano
Price: $6.99 USD. Words: 26,540. Language: English. Published: October 30, 2013. Category: Nonfiction
Intelligent flexibility is an art of natural movement. It’s a series of movement patterns that, when practiced, will open you to experience and understand how the parts of the body are connected to the whole in a coordinated, effortless way. This book is a step by step guide to working with your body’s natural intelligence.
Gym Rats
By Ella Wrylee
Price: $5.99 USD. Words: 9,620. Language: English. Published: March 7, 2014. Category: Fiction
Hanna's at the gym working her ass off so she won't kill the crazy people she works for. Hanna's goal is to exercise the 'stress' out of her body or knock herself out trying. Bottom line, Hanna's not at the gym to make friends nor to find a warm body to hook up with. Thats fine with Lizzie becasue she's so dedicated to her dog rescue/sitting business she doesn't have any room left in her bed.