Books tagged: working out

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Found 10 results

Mommy Muscles: A Practical Guide to Building your Physical and Mental Muscles
Price: $12.00 USD. Words: 49,530. Language: English. Published: March 2, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Mommy Muscles: A Practical Guide for Building your Physical and Mental Muscles will show you how to find the healthiest version of you! Written by a mom, but for all women of any age, this book offers real world advice on how to be strong on the inside and out.
The 30-Day Total Body Fitness Challenge (The Home Workout Plan Bundle Book 6)
Price: $4.99 USD. Words: 20,140. Language: English. Published: February 16, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
So, do you want to tone up, get lean, and strong right now without crash dieting, wasting time in the gym and money on bogus supplements? Are you ready to get to work now and don’t want to spend all your time reading a fitness novel? Then "The 30-Day Total Body Fitness Challenge" has your answer!
As I Workout
Price: $4.49 USD. Words: 25,460. Language: English. Published: November 29, 2016 by Justice Gray. Categories: Fiction » Romance » General
Some people who workout look like they are trying to get in shape after a relationship breakup; others for health reasons. The trainer looks at these people, each one of them representing a part of her past life; the life she thought she was running away from by moving out of a metropolitan area to a small town.
Gym Rats
Price: $2.99 USD. Words: 9,620. Language: English. Published: March 7, 2014. Categories: Fiction » Gay & lesbian fiction » Lesbian, Fiction » Romance » Contemporary
Hanna's at the gym working her ass off so she won't kill the crazy people she works for. Hanna's goal is to exercise the 'stress' out of her body or knock herself out trying. Bottom line, Hanna's not at the gym to make friends nor to find a warm body to hook up with. Thats fine with Lizzie becasue she's so dedicated to her dog rescue/sitting business she doesn't have any room left in her bed.
Intelligent Flexibility: A Playful Approach to Lifelong Flexibility and Fitness
Price: $6.99 USD. Words: 26,540. Language: English. Published: October 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
Intelligent flexibility is an art of natural movement. It’s a series of movement patterns that, when practiced, will open you to experience and understand how the parts of the body are connected to the whole in a coordinated, effortless way. This book is a step by step guide to working with your body’s natural intelligence.
Amazing Muscle Building Tips
Price: $9.99 USD. Words: 7,780. Language: English. Published: August 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you ready to build muscle and increase your strength levels? Do you want to learn the secrets to finally pack on some serious mass to your chest, legs and arms? If you want to start gaining muscle and building your strength effectively, then ShapeFit's Amazing Muscle Building Tips is just for you! We have included the top 50 tips to help you add pounds of solid muscle to your physique!
Santa's Weight Problem
Price: Free! Words: 1,240. Language: English. Published: December 20, 2011 by enpublikant. Categories: Fiction » Humor & comedy » General
Santa has become too heavy for his sleigh. So he takes drastic action. Will he be able to bring the children their presents again? This story and picture is a Christmas present from Django Mathijsen and Anaïd Haen to their readers.
Haiku for Haters
Price: $0.99 USD. Words: 810. Language: English. Published: July 17, 2011 by Buttontapper Press. Categories: Fiction » Poetry » Japanese Poetry, Fiction » Poetry » American poetry
Perfect for those who hate to read wordy poetry, San Diego-based author Laura Roberts' new HAIKU FOR HATERS ebook contains only 24 painless pages of 5-7-5s. Covering subjects as diverse as pop-star Prince to Chairman Mao and rowdy revolution, this is the first in the "Haiku for ____" series, with more coming soon; be sure to collect them all! (Print version available at Buttontapper.com.)
Got Sugar? Workout Companion: The Sweet Guide to Fitness and Well-Being
Price: $5.95 USD. Words: 9,730. Language: English. Published: September 30, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Through her life as a single mom & entrepreneur, Debbie has perfected fun ways to stay healthy while managing a busy schedule. She has trained for 2 marathons, qualified for Boston, won Wipeout (ABC's obstacle course game show) & coaches sports weekly. Included are easy yet challenging workout schedules with exact plans & terminology to maintain strength, perfect form & have fun with new goals.
Body Mechanics - Beginner's Guide to Fitness
Price: $4.95 USD. Words: 21,590. Language: English. Published: October 28, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Body Mechanics - Beginner's Guide to Fitness covers the importance of making a commitment to exercise. How to keep up your motivation, and develop a fitness program that is right for you. Understanding the importance of weight and cardio training to get the maximum benefits of both.